Suggestions - UK-Muscle Body Building Community

fits · 24-03-2005, 10:21 AM

Hello

Im going away for a week, any more suggestions.variations of recipes for high protein flap jacks, muffins, home made protein bars, cakes??

I dont normlly bother but i never feel like eating much when away, so i would not get ANY protein until i eat at 7pm to 9pm at night!
(plus i enjoy cooking)

Cheers!

ChefX · 24-03-2005, 01:55 PM

Now I just told you the other day, take the week off! Enjoy it, just keep doing your daily conditioning in your case.

fits · 24-03-2005, 05:10 PM

Quote:

Originally Posted by ChefX

Now I just told you the other day, take the week off! Enjoy it, just keep doing your daily conditioning in your case.

Since that post we had a chat and you have told me to EAT in turkey so, any bulking recipes??

ChefX · 24-03-2005, 05:17 PM

yep...

one part alcohol, two parts fun, three parts food, four parts sex.

go and enjoy yourself, drop the diet (as in eat alot of what you want) and just do a smidgen of the daily conditioning so y9ou feel good.

fits · 24-03-2005, 09:41 PM

Quote:

Originally Posted by ChefX

yep...

one part alcohol, two parts fun, three parts food, four parts sex.

go and enjoy yourself, drop the diet (as in eat alot of what you want) and just do a smidgen of the daily conditioning so y9ou feel good.

OK OK OK OK OKO K if I have to !!!!

LOL ........ CHEERS!!!

24-03-2005, 10:21 AM	#1 (permalink)
fits Getting HUGE! Join Date: Feb 2004 Location: East London Posts: 1,336	Suggestions Hello Im going away for a week, any more suggestions.variations of recipes for high protein flap jacks, muffins, home made protein bars, cakes?? I dont normlly bother but i never feel like eating much when away, so i would not get ANY protein until i eat at 7pm to 9pm at night! (plus i enjoy cooking) Cheers!

24-03-2005, 01:55 PM	#2 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	Now I just told you the other day, take the week off! Enjoy it, just keep doing your daily conditioning in your case. __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* *The Regimen X Bodybuilding System by The Family of X* In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself.

24-03-2005, 05:17 PM	#4 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	yep... one part alcohol, two parts fun, three parts food, four parts sex. go and enjoy yourself, drop the diet (as in eat alot of what you want) and just do a smidgen of the daily conditioning so y9ou feel good. __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* *The Regimen X Bodybuilding System by The Family of X* In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself.