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Old 03-02-2008, 09:36 PM   #1 (permalink)
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Quick Breakfast
Can anyone Help me with this one? basically when i get up in the morning for work (6.30) i have about 15mins before i have to be out of the door and on my way. As i`m sure most people will agree Breakfast is the most important meal of the day, so has anyone got any breakfasts that are very quick to make and will benefit me, (A mate of mine suggested raw eggs?) cheers.
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Old 03-02-2008, 09:40 PM   #2 (permalink)
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Re: Quick Breakfast
Powdered oats + whey + nut oil (I quite like walnut oil and it is just £1 for 250ml intescos!)

add some water, shake and bobs your uncle
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Old 03-02-2008, 09:47 PM   #3 (permalink)
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Re: Quick Breakfast
microwavable porridge - 2 mins - plastic container - add some whey - take it with you !!
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Old 03-02-2008, 09:52 PM   #4 (permalink)
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Re: Quick Breakfast
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Originally Posted by PIERCEDNIP View Post
microwavable porridge - 2 mins - plastic container - add some whey - take it with you !!
I always find porridge difficult to get into me, much easier to just do the oats, and you can always make it with hot water...
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Old 03-02-2008, 09:56 PM   #5 (permalink)
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Re: Quick Breakfast
Its personal choice rob - u cant dictate someones taste buds
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Old 03-02-2008, 09:58 PM   #6 (permalink)
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Re: Quick Breakfast
I like egg whites, caesin, oats, powdered greens all in one shake easy peasy.
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Old 03-02-2008, 10:01 PM   #7 (permalink)
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Re: Quick Breakfast
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Originally Posted by PIERCEDNIP View Post
Its personal choice rob - u cant dictate someones taste buds

Oh I know! Just saying!
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Old 03-02-2008, 10:15 PM   #8 (permalink)
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Re: Quick Breakfast
make your breakfast before you go to bed at night and you wont have the time problem ;)

If you cant eat it before you get out the door, wack it in a tuppaware tub and eat it at work mate or when you get there
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Old 03-02-2008, 10:23 PM   #9 (permalink)
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Re: Quick Breakfast
Thanks for the advice Guys seems very simple, looks like i`ll be making a shopping list soon
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Old 04-02-2008, 12:35 AM   #10 (permalink)
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Re: Quick Breakfast
or, get up 15 mins early lol. as the rest said, i like fast acting protein in the morn
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Old 13-05-2008, 12:22 PM   #11 (permalink)
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Re: Quick Breakfast
I have a protein shake as soon as I wake up, then nuke 5 eggs and a bit of toast, and take them to work and eat when I get there.
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Old 13-05-2008, 01:41 PM   #12 (permalink)
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Re: Quick Breakfast
just get up earlier.

Otherwise, powder some oats (grind down in blender) and add whey and water
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