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24-01-2008, 03:52 PM	#1 (permalink)
estfna Undergoing Building Work Join Date: Aug 2007 Location: Liverpool Posts: 776	Sauces Any ideas? Most off the shelf aren't that good... Any recipes?

24-01-2008, 04:56 PM	#2 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 1,883	Re: Sauces i use tyriacki(sp) and nandos peri peri

24-01-2008, 05:51 PM	#3 (permalink)
RAIKEY Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!! Posts: 3,386	Re: Sauces leave your meat (ooh missus!) in some lime juice overnite mate.,,.. it will virtually cook a chicken breast,,, then bleend equall amounts of garlic, chillis and ginger,.... and give it another few hours coated in this,.. sort of a classic thai taste,,,, grill it, then snip over some corriander leaf,.... YUM fookin YUM __________________ I used to have a large gay following.......but i hid behind some cars and lost him!!

24-01-2008, 09:58 PM	#4 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,039	Re: Sauces there are loads of things that you can do m8 just experiment with it thats the fun of both food and also training experimentation!!!!

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