Good Weight Gainer? - UK-Muscle Body Building Community

J_Edwards · 09-02-2010, 02:07 PM

Does anyone have a good weight gainer to reccommend? Obviously with lots of good calories, & quality protein.

I was looking around the lines of : Met-Rx Size Up, BSN True-Mass, PHD Pharma-Gain. etc.

Any help & advice would be much appreciated.

Cheers...

mick_the_brick · 09-02-2010, 02:09 PM

This is very good IME:

http://www.bodybuildingwarehouse.co....4kg-1044-p.asp

Dantreadz85 · 09-02-2010, 02:17 PM

boditronics extreme mass i think its called , most of its carbs are from oats and barley

WhySoSerious · 09-02-2010, 03:10 PM

myprotein myprotein myprotein

I think i should work for them i love that website so much

Galtonator · 09-02-2010, 03:13 PM

You coul buy some oats and add that to some whey. All the other chaps suggestions are good. Id favour one with oats as the carb source

andy111a · 09-02-2010, 04:27 PM

A pint of full fat milk, 100 grams of oats, 2 scoops of whey and a teaspoon of peanut butter.

1010AD · 09-02-2010, 07:49 PM

Same as andy111a but I add 1 frozen banana and 1 large apple but miss out the PB.I find MP fine oats are best It's a lot cheaper than buying a brand and tastes better I use banana whey impact. If you make your own your getting about 600cals a drink not from added sugar.

J_Edwards · 09-02-2010, 08:37 PM

Thanks for the info on how to make your own, obviously it will be much cheaper than buying a product.

When would be the best time in the day to take a weight gainer?

Cheers...

Kezz · 09-02-2010, 08:52 PM

there is no best time really... you could have one mid morn,, after training and last thing at night

Josh · 09-02-2010, 09:01 PM

If your a hardgainer and just looking for some size(not botherd about a little fat) then I would try serious Mass 1200cals per shake

notorious1990 · 09-02-2010, 09:05 PM

id personally make my own

as others have said if your going to buy 1 get 1 with oats and barley as carb sources.

muscle fury do a good 1 called mass fury

Callofthewild · 09-02-2010, 09:06 PM

Hi mate

whats your current stats... I mix in whey and oats together and been making some good steady gains on it

ste247 · 09-02-2010, 09:14 PM

like the above posters have said make your own there cheaper and you know whats in it, most of the one's you buy are loaded with sugar so you do gain weight but not the correct kind.........

2 scoops of whey

1 cup oats

1 tbs olive oil or pb in the blender and your done and it saves $$$$$$

Jungle · 09-02-2010, 09:30 PM

My DIY consists of...
100g oats
40g whey(myprotein)
1 tbsp olive oil
2 tbsp peanut butter
and a banana

its nearly 1000 calories with water and about 60g of protein!...tasty too

Clubber Lang · 09-02-2010, 09:48 PM

without going into bulk supplier products id probably recommend any of the following;

Boditronics Mass Attack
UltraLife Lean Gain
Reflex Instant Mass

any of these would be ideal. They contain Low-GI carbs aswell as a mixture of Undenatured proteins and great amino profiles.

09-02-2010, 02:07 PM	#1 (permalink)
J_Edwards Newbie Trainer Join Date: Oct 2009 Location: East Riding of Yorkshire Posts: 13	Good Weight Gainer? Does anyone have a good weight gainer to reccommend? Obviously with lots of good calories, & quality protein. I was looking around the lines of : Met-Rx Size Up, BSN True-Mass, PHD Pharma-Gain. etc. Any help & advice would be much appreciated. Cheers...

09-02-2010, 02:09 PM	#2 (permalink)
mick_the_brick If its clean its good to go™ Join Date: Oct 2008 Location: North East - UK Posts: 2,693	Re: Good Weight Gainer? This is very good IME: http://www.bodybuildingwarehouse.co....4kg-1044-p.asp

09-02-2010, 02:17 PM	#3 (permalink)
Dantreadz85 Essex Warrior Join Date: Jun 2009 Location: Essex Posts: 799	Re: Good Weight Gainer? boditronics extreme mass i think its called , most of its carbs are from oats and barley

09-02-2010, 03:10 PM	#4 (permalink)
WhySoSerious Squat or Die! Join Date: Aug 2008 Location: Norfolk, Norwich Posts: 470	Re: Good Weight Gainer? myprotein myprotein myprotein I think i should work for them i love that website so much

09-02-2010, 03:13 PM	#5 (permalink)
Galtonator NEW IMAGE SUPPS + MYPROTEIN MP527 Join Date: Jul 2004 Posts: 2,472	Re: Good Weight Gainer? You coul buy some oats and add that to some whey. All the other chaps suggestions are good. Id favour one with oats as the carb source

09-02-2010, 04:27 PM	#6 (permalink)
andy111a Newbie Trainer Join Date: Jan 2008 Posts: 9	Re: Good Weight Gainer? A pint of full fat milk, 100 grams of oats, 2 scoops of whey and a teaspoon of peanut butter.

09-02-2010, 07:49 PM	#7 (permalink)
1010AD A little more Join Date: May 2009 Location: up north somewhere Posts: 110	Re: Good Weight Gainer? Same as andy111a but I add 1 frozen banana and 1 large apple but miss out the PB.I find MP fine oats are best It's a lot cheaper than buying a brand and tastes better I use banana whey impact. If you make your own your getting about 600cals a drink not from added sugar.

09-02-2010, 08:37 PM	#8 (permalink)
J_Edwards Newbie Trainer Join Date: Oct 2009 Location: East Riding of Yorkshire Posts: 13	Re: Good Weight Gainer? Thanks for the info on how to make your own, obviously it will be much cheaper than buying a product. When would be the best time in the day to take a weight gainer? Cheers...

09-02-2010, 08:52 PM	#9 (permalink)
Kezz Solid Gold Join Date: Sep 2007 Location: North Wales(England) Posts: 5,827	Re: Good Weight Gainer? there is no best time really... you could have one mid morn,, after training and last thing at night

09-02-2010, 09:01 PM	#10 (permalink)
Josh Under Construction Join Date: Apr 2007 Location: Wigan Posts: 213	Re: Good Weight Gainer? If your a hardgainer and just looking for some size(not botherd about a little fat) then I would try serious Mass 1200cals per shake

09-02-2010, 09:05 PM	#11 (permalink)
notorious1990 dieting for UKBFF portsmouth 2010 Join Date: Mar 2008 Location: kingston upon thames, surrey Posts: 410	Re: Good Weight Gainer? id personally make my own as others have said if your going to buy 1 get 1 with oats and barley as carb sources. muscle fury do a good 1 called mass fury

09-02-2010, 09:06 PM	#12 (permalink)
Callofthewild Getting HUGE! Join Date: Dec 2009 Location: UK Posts: 1,122 Blog Entries: 1	Re: Good Weight Gainer? Hi mate whats your current stats... I mix in whey and oats together and been making some good steady gains on it

09-02-2010, 09:14 PM	#13 (permalink)
ste247 i never had the nerve to make the final cut Join Date: Mar 2008 Location: liverpool Posts: 482	Re: Good Weight Gainer? like the above posters have said make your own there cheaper and you know whats in it, most of the one's you buy are loaded with sugar so you do gain weight but not the correct kind......... 2 scoops of whey 1 cup oats 1 tbs olive oil or pb in the blender and your done and it saves $$$$$$

09-02-2010, 09:30 PM	#14 (permalink)
Jungle For 5% off at myprotein.co.uk use code MP112483 Join Date: Mar 2009 Location: Brighton Posts: 814	Re: Good Weight Gainer? My DIY consists of... 100g oats 40g whey(myprotein) 1 tbsp olive oil 2 tbsp peanut butter and a banana its nearly 1000 calories with water and about 60g of protein!...tasty too

09-02-2010, 09:48 PM	#15 (permalink)
Clubber Lang Gym Addict Join Date: Nov 2009 Location: BodyBuildingWarehouse Posts: 303	Re: Good Weight Gainer? without going into bulk supplier products id probably recommend any of the following; Boditronics Mass Attack UltraLife Lean Gain Reflex Instant Mass any of these would be ideal. They contain Low-GI carbs aswell as a mixture of Undenatured proteins and great amino profiles.

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