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28-04-2008, 06:19 PM
| #1 (permalink) |
| Getting HUGE!  Join Date: Jan 2008
Posts: 1,852
   | Post Workout Shakes.... Im wondering what is the best shake to take after my workouts ? Also, would this be ok to take on non weight training days ? I plan to take it about 7pm so its after my workout and my main meal( tea ) Im looking to spend around £30 and would be willing to mix it with oats and bananas if i like it.
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