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Old 21-01-2008, 06:27 PM   #1 (permalink)
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Any Good?
Just been given some 'Body Fortress Protoplex Deluxe' protein sachets. Just wondering if they are any good.

Cheers....Ian
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Old 21-01-2008, 08:32 PM   #2 (permalink)
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Re: Any Good?
Is that the Holland and Barrett stuff? I used that last year as it was on offer and my usual delivery was late. The chocolate stuff was OK but it needed some milk in the water to give it a decent consistency. It was only later that I found out it was an MRP and loaded with carbs too, when I wanted a simple whey.
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Old 21-01-2008, 10:38 PM   #3 (permalink)
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Re: Any Good?
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Originally Posted by dmcc View Post
Is that the Holland and Barrett stuff? I used that last year as it was on offer and my usual delivery was late. The chocolate stuff was OK but it needed some milk in the water to give it a decent consistency. It was only later that I found out it was an MRP and loaded with carbs too, when I wanted a simple whey.
Yup! Thats the very stuff. I'm trying to lose a bit of fat so do you think I'd be better of with a whey protein with less carbs?

Cheers for the reply, much appreciated.

Ian
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Old 21-01-2008, 10:48 PM   #4 (permalink)
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Re: Any Good?
theres about 18g of carbs in one (i think) so there ok, i'd use them up if they where free and just get a whey protein with no carbs when they run out
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Old 21-01-2008, 10:57 PM   #5 (permalink)
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Re: Any Good?
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theres about 18g of carbs in one (i think) so there ok, i'd use them up if they where free and just get a whey protein with no carbs when they run out
Sounds like a plan to me mate

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Old 22-01-2008, 08:03 PM   #6 (permalink)
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Re: Any Good?
What gen said - if it's free, use it!
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