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17-12-2007, 06:45 PM
| #1 (permalink) |
| Newbie Trainer - All Help Needed! Join Date: Nov 2007
Posts: 67
 | How Much Protein To Be Taking Hi, Just got some samples from MyProtein. Found out that the strawberry and chocolate both taste nice with nesquick milklshake. I am just wondering if I am using enough WHEY though. At the moment I have been putting 2 teasppons in each shake. Is this enough? Thanks. |
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17-12-2007, 06:54 PM
| #2 (permalink) |
| should step on stage??  Join Date: Oct 2007 Location: birmingham
Posts: 337
 | Re: How Much Protein To Be Taking teaspoons has in the small one? i doubt it any ive used have been to tablespoons or a big scoop? what do the directions say?
__________________ PAIN IS TEMPORARY FAILURE LASTS FOREVER!! |
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18-12-2007, 04:08 PM
| #4 (permalink) |
| should step on stage?? Join Date: Oct 2007 Location: birmingham
Posts: 337
| Re: How Much Protein To Be Taking mine is like that so i use approx 2 heaped tablespoons mate or if you wanted to be accurate get some scales sim..
__________________ PAIN IS TEMPORARY FAILURE LASTS FOREVER!! |
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28-12-2007, 02:52 PM
| #5 (permalink) |
| Gym Addict  Join Date: May 2004
Posts: 327
| Re: How Much Protein To Be Taking Hi, Was it our MP Max or MP Whey Blend? Usually samples come in 1 or 2 serving sized bags. Thanks
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