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| | #2 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,393
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Steak lol ![]()
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| | #3 (permalink) |
| Yes,I have an addiction Join Date: Mar 2007 Location: Manchester
Posts: 1,785
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Pmsl,Bully's one man crusade against protein powders gathers pace:love:
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| | #4 (permalink) | |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,393
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Quote:
They have there place, but people abuse them IMO.
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| | #7 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2005 Location: UK
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Protein is protein form its particular source, spending more is mostly to get better tasting stuff, not better quality. I have recently tried a few, and Muscle Milk is nice, as is Nectar, but neither is a mind blowing bit of food engineering they just taste good, if money is not an issue, then I'd use the Nectar a fair bit as it is like juice, and very easy to get down, but at the end of the day it is just whey isolate, which can be gotten much cheaper, but just not tasting as good. I was not impressed with Dorian Yates new Protein, far to thick, you need a spoon to eat that stuff. I have to say the most gains I ever made off of adding shakes to my diet were from Milk and whole eggs, 12 per day, no commercial protein ever came close to that for size gains.
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| | #8 (permalink) | |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Quote:
I have just started eating raw eggs, no worries so far. I think milk is a great bulking aid, but it always gets bad press. It was good enough for hundreds of old time strongmen/bodybuilders, so its good enough for me!!
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| | #10 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders??
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| | #11 (permalink) |
| aka Jimmy | Re: King of protein powders?? ^^^ Lmao! I think once or twicew a day is cool, I use massattack by Boditronics. Nice tasting, mixing, good profile, seem a good firm with no bullsh1t.
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| | #12 (permalink) |
| eating clucking chickens Join Date: Aug 2007 Location: Crawley
Posts: 122
![]() | Re: King of protein powders?? I only use protein poweders with my last meal before bed - couple of scoops. I have found that dried egg white powder has yielded greater results than a lot of whey proteins...Bit controversial there! ![]() Been using Promax Extreme - starting think I am being ripped off with this stuff though. |
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| | #13 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 23,135
![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Designer Whey. I totally prefere whole foods over processed ones and that goes for protein too. There is just some stuff in food that you dont get from powders. Eggs..........Vince Gironda swore about their anabolic effects, If my memory serves me correctly Arnold suggested eggs were anabolic.
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| | #14 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? Whole eggs are natures perfect protein
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| | #15 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
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![]() ![]() ![]() ![]() ![]() | Re: King of protein powders?? More accuratly bully would be to say that eggs offer the best bio-available protein of any food. There is a rating on meats and such and eggs are tops. I read along time ago that cultures that ate eggs, the people lived along time. What do eggs have in them? The whites contain niacin, riboflavin, chlorine, magnesium, potassium, sodium and sulfur. The yolks With the exception of riboflavin and niacin, the yolk contains a higher proportion of the egg's vitamins than the white. All of the egg's vitamins A, D and E are in the yolk. Egg yolks are one of the few foods naturally containing vitamin D. Eggs also contain LECITHIN, Calcium, thiamin, folic acid and some good fats. The yolk also contains more phosphorus, manganese, iron, iodine, copper, and calcium than the white, and it contains all of the zinc. The yolk of a Large egg contains about 59 calories. I have read though that there is an enzyme in the egg that eating raw is not recomended. I cant remember if it is absorbtion or not good.
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