im good mate, just suffered a bout of the finest man flu but through the other side. training going good again and managing to stick to a diet for once haha! nothing new here to be honest, same old stuff. glad to hear you are well
Yoyoyo! I'm okay mate, very much training for fitness and well being these days, health is good, just playing a lot of golf and having fun! Glad to see your feeling positive matey, we've missed you and the scottish contingent around here!! x
been here for a while, had another name as a ''fitness'' but didnt post that much really; recently started journal, chats etc
oh and thanks for the greens :thumb:
Plano problem buddy, herd about your back not pain I want back anytime soon.......on my last order with SRC it took 4 days to arrive they are very good, there is cheaper around but not better....