noel

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About noel

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    "If it doesn't matter who wins or loses, then why do they ke

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  • Location
    London
  • Occupation
    Finance
  1. having fought and trained a lot of people I can safely say your tren mate at the gym is a wannabe...no fighter in his mind bar the typical gym guy who does mma twice a week or fights once and says he is the man would recommend that HGH 4-6iu ....depending on you some low dose test EQ - 300-400mg is useful Anavar great and popular with everyone from MMA, to boxing, to BJJ...... all use...... halo yes pre comp.......low dose winny also but prefer anavar for that purpose ........
  2. andriol and var.......still s**t scared of needles... so did that...was ok actually.... summed up courage for some injections a bit later for next cycle and the difference was night and day!
  3. looks eastern Europe to me.....
  4. original BD is finished 2 of them are dead for starter,...the other person/s involved have nothing to do with this BD in the slightest....so its just someone using the brand again....so its a copycat....
  5. doesn't really matter IMO.... pick compounds you can handle ... Test plus something else with an oral maybe cycled in...... but enough food and rest is the key....... can bulk on anything.... going to be hard pushed to beat Test and Tren for p4p gains... if you don't get many sides.... which then disturb eating and sleep..... usually Deca or EQ or Tren is the popular add on to Test..... then decide your dose and away you go... if you can afford load up on GH too....... slin if you feel ready to assist with high carbs.....
  6. well a mix of things, poor raws from middlemen...but then the same people who baulk at the price of the proper quality stuff then complain why the cheaper stuff they bought isn't as good labs also - unless decent ones - are not made in a proper lab - a few are but most not - so its made on the fly or in small batches...rather than en mass with proper quality control labs also hype it up with overdosed or properly dosed good stuff, then swtich to cheaper raws, or under dose their stuff on purpose for a fast buck....
  7. lots of things effect weight, carbs , sodium, water..... that's the issue with just using a scale.... weight is all well and good but need to do it with the mirror and some honest eyes too.... if your keeping the same strength or getting stronger than that's a good sign if your waist is shrinking.... try to work out first what your calories should be keep it the same for a week and see how you look/feel and then make small adjustments.... will be the best way to try to limit fat gains....
  8. whats your weight. height, BF any pics..... try and track it using one of the many apps...will help.....consistency gets you where you want to be... some meals are ok....you could tune some up or swap out and make the overall profile a bit better..... as no idea of what your calories 'should' be....180g protein is on the low side for almost everyone....carbs - have no idea on how many....it could be 200 could be 500..... depends on you and your activity and build and how fat you are happy to get in an off season/bulk.....and age too - it does look low though.... however without knowing your portion size... your chips meal could be 30g or 200g....we just don't know :-) good work cutting out the crap though, but need to get a bit more info to work out something more informed..... else just plucking numbers from the sky end of the day though carbs/fat/protein don't determine fat gain its your overall calories.... its good your aware of the different macros but you need to work out how many calories you need.... to slowly and steadily increase your weight. off hand knowing nothing though - bin pepparmai... make it tuna/chicken/turket etc with a jacket potato maybe..... or oats and protein powder with or without some nut butters (again depends on calories) post workout increase caloires...great time to utilize nutrients... and id be having carbs post workout .... so scoop of whey and maybe some cereals? or have the shake and get home and eat a real meal.... usual protein suspects plus rice/potato/quinoa/pasta...something like that... try make the gammon egg and chips a bit better too..... omlette (adjust yolks as needed) oven chips are ok if you can grab the super low fat ones...or make your own potato wedges maybe.......
  9. depends on whats real or not.... the fakers tend to not bother with the 40iu ones and so copy the 100ius....by that I mean they use real GH of lesser quality and use the exact same company for the labeling.... so the boxes are identical.... only prob is the security stickers.... but contain real GH hence the sides...... if real neither should be any different 40iu and 100iu kits are both made and sold - alongside Jintropin in China / HK / Taiwan and used in the health service with the equivalent of NHS stamps on them..... as most buy there Ansomone via an off shore middleman chances are higher of it being potentially scammed.... when the Chinese cracked down pre Olympics many agents popped up in HK to sell stuff out the back door but then realized more money can be made by offering a less high quality product.... ie.copies.....
  10. off season 400 pro 60-70 fats and then 600 carbs ish plus odd cheat meal kicking off prep with pretty much same pro and fats and 500 carbs no cheat meal......... plus bit of cardio try and increase food volume as cals come down..... while carbs higher then use more things like cereal and rice flour to get it in....... so typical day 2 scoops Mutant Iso 10g Maca oil 10g greens 100g oats 60g blueberries 250g cooked steak 200g cooked potato saurkraut pepper 190g cooked chicken 150-200g rice spinach next meal same 2 scoops mutant iso 100g oats intra Xtend and Karbolyn..... 50-100g carbs worth post 2 scoops, 2/3 bagels with Maple Syrup eggs with oat/rice flour pancakes OR fish and rice cheat meal, posh burgers or huge sushi feedup.... if using slin then gummi bears on hand which often got eaten on legs or deadlift days...... post meal sometimes sorbet with a bagel or rice cereal (chex or other rice, low fat types)
  11. depends on expectations..... I like it but then im not expecting Tren effects if you can afford it sure and have expectations inline then sure....but for most prob not on a p4p basis.... I like it as an addition but do you get value for money compared to say Tren or Winstrol then no..... but has its uses and I feel good using...
  12. BF doesn't matter - I mean the reading. just stick to one measurement method and keep cracking away...that and the mirror.....
  13. yeah agree....I did a dexa about 12 days out from a show where I over dieted a bit and was totally shredded and it came out at like 10%.......... good thing is its coming down...so that's progress.......
  14. depends on you, type on slin and a number of personal factors, BF, goals...so many things.... what are you trying to achieve.....whats your BF, whats your carb intake,