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  1. No I'm joking mate. You don't do sparring for a while from what I've been told. But looking forward to it. It will be a good outlet for work, maybe stop me from thinking about murdering my colleagues
  2. Frank the tank "Old school"
  3. Anyway I'm going tonight so I'll put anything relevant up for people who are thinking of starting. I'll probably let everyone know if I get beaten up as well.
  4. OK that's some good advice thanks very much
  5. Want to do something as well as the gym and try boxing. Have not done any boxing since I was a kid and that was fairly sporadic. Any advice on what I can expect? Going to a local one tomorrow.
  6. Well done mate. Have you gone out on any work nights or out with friends within this time. Going out next week. But have told people I'm not drinking already. Just wondering if maybe I should turn up late. Or just not bother as I'll be bored
  7. Can't find that sub forum bud. Maybe I'm being thick. Could you post a link
  8. In what way is it better? Do you find it had effected your social life?
  9. Yeah that's a big plus for me as well. I know I'll be better in the gym. And my food intake will be better as well. I just need to find other ways to wind down, and find other things to-do, other than go to the pub
  10. Any suggestions then mate. I'm thinking a whole life style change is a good idea. I get what you mean about using alcohol to unwind. Trouble is it's got the the point where I use it stop thinking now.
  11. Yeah this is me mate. My personality is very much all or nothing. Which is great if you channel it in the right way. But dangerous with drink drugs and gambling.
  12. Well it's great you're doing something more positive now.
  13. Yep I'd say that's about right ...
  14. So how did you go about limiting yourself ?
  15. If it doesn't have a negative issue on your life, I can't see your situation being an issue. Everyone is different. But it's effecting me negatively