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Old 30-03-2008, 03:10 PM   #16 (permalink)
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Re: Alternative to steroids ?
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Originally Posted by NeilpWest View Post
That cant be good for you having that many eggs aday your only ment to have a few aweek.

Whys that? eggs only make the good cholesterol go up.
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Old 30-03-2008, 03:11 PM   #17 (permalink)
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Re: Alternative to steroids ?
Quote:
Originally Posted by fozyspilgrims View Post
Really what are the laws then?
legal for personal use.
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Old 30-03-2008, 03:17 PM   #18 (permalink)
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Re: Alternative to steroids ?
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Alternative to steroids ?
Prayer.
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Old 30-03-2008, 05:16 PM   #19 (permalink)
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Re: Alternative to steroids ?
Dietry cholesterol does not neccessarily increase blood cholesterol. Eggs are fine. Cheap, complete protein. If your diet/aims require you cxut some fat out of your diet then use more whites and less yolks. simple. The egg subject has been done to death on here. Im sure many will agree they are pretty much essential to BB. I dont eat them Raw yet as i cant handle the slime. Like what somebody said about blending them in milk tho. Maybe adding a scoop of flavoured whey for flavour. Buy fresh obviously aswell! :-)
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Old 30-03-2008, 05:18 PM   #20 (permalink)
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Re: Alternative to steroids ?
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Dietry cholesterol does not neccessarily increase blood cholesterol. Eggs are fine. Cheap, complete protein. If your diet/aims require you cxut some fat out of your diet then use more whites and less yolks. simple. The egg subject has been done to death on here. Im sure many will agree they are pretty much essential to BB. I dont eat them Raw yet as i cant handle the slime. Like what somebody said about blending them in milk tho. Maybe adding a scoop of flavoured whey for flavour. Buy fresh obviously aswell! :-)
Re the alternative to steroids. There isnt one. There is only Good food and good training (both of which are essential even on steroids!) . Info on both can be found on this site in depth. See the nutrition and training sections for more.
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Old 30-03-2008, 05:33 PM   #21 (permalink)
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Re: Alternative to steroids ?
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Originally Posted by MXD View Post
Whys that? eggs only make the good cholesterol go up.
I was going by what family etc have said and the fact my fiances dad had a heart attack and one of the things hes no longer aloud is eggs as the increase cholesterol and sat fats i think it was.
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Old 30-03-2008, 05:47 PM   #22 (permalink)
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Re: Alternative to steroids ?
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I was going by what family etc have said and the fact my fiances dad had a heart attack and one of the things hes no longer aloud is eggs as the increase cholesterol and sat fats i think it was.
No offense to to your fiances dad but that is western medicen ****e.

Doctors know full well the problem isn't cholesterol but the transference protein ratio hdl / ldl.

Read here http://www.uk-muscle.co.uk/food-diet...olesterol.html
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Old 30-03-2008, 05:51 PM   #23 (permalink)
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Re: Alternative to steroids ?
I would go for cooked eggs if you can. There is some evidence to support that the human body has a hard time digesting raw eggs and you might only get around 50% - 65% of the value compared to 95%+ for cooked eggs.

BTW. I must be on around 6+ eggs a day. Maybe more at the weekend. I feel great.
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Old 30-03-2008, 05:53 PM   #24 (permalink)
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Re: Alternative to steroids ?
Quote:
Originally Posted by MXD View Post
No offense to to your fiances dad but that is western medicen ****e.

Doctors know full well the problem isn't cholesterol but the transference protein ratio hdl / ldl.

Read here http://www.uk-muscle.co.uk/food-diet...olesterol.html
no offence taken. Im not really to worried if people eat lots of them or not my original question was surely that cant be good for you and then someone replied, not that isnt good for you dont eat them.
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Old 30-03-2008, 05:53 PM   #25 (permalink)
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Re: Alternative to steroids ?
Quote:
Originally Posted by NeilpWest View Post
one of the things hes no longer aloud is eggs
That's probably because they were accompanied by the fried bread,sausage,bacon and black pudding!
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Old 30-03-2008, 05:56 PM   #26 (permalink)
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Re: Alternative to steroids ?
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Originally Posted by PARAMANIAC View Post
That's probably because they were accompanied by the fried bread,sausage,bacon and black pudding!
well hes aloud 2 aweek i think. yeah he likes his bacon but doesnt have much off the other. salt was also a main culprit and smoking.
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Old 30-03-2008, 06:07 PM   #27 (permalink)
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Re: Alternative to steroids ?
Being black and being named Bubba is a good start......
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Old 30-03-2008, 06:11 PM   #28 (permalink)
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Re: Alternative to steroids ?
Quote:
Originally Posted by NeilpWest View Post
well hes aloud 2 aweek i think. yeah he likes his bacon but doesnt have much off the other. salt was also a main culprit and smoking.
The main cause would of been high amounts of stress, poor diet coupled with high gi carb intake and smoking + drinking.
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Old 30-03-2008, 07:24 PM   #29 (permalink)
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Re: Alternative to steroids ?
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Originally Posted by cyberheater View Post
I would go for cooked eggs if you can. There is some evidence to support that the human body has a hard time digesting raw eggs and you might only get around 50% - 65% of the value compared to 95%+ for cooked eggs.
but i think that in cooking the eggs you are takling some of the goodness out of them so just have them raw and save the hassle am i correct in thinking this???
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Old 15-04-2008, 05:31 PM   #30 (permalink)
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Re: Alternative to steroids ?
arnold s mixed eggs with skimmed milk powder and honey to make protien shakes if its good enough for him its good enough for me
the yolk has protien and biotin in so i would go for whole eggs much more nutricious.
whats healthy isnt all ways whats good for bodybuilding lol
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