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| Gym Addict ![]() | Free-Range Eggs and Meat In recent years, there has been an increase in the demand for free-range products by a public that is becoming more aware of both the health and moral implications of eating factory-farmed meat and eggs. While free-range products command a high price in supermarkets and delicatessens, and many people are willing to pay for improved conditions on the farms, the reality of ‘free-range’ farms does not live up to the marketing hype. Free-Range: Fact or Fiction? Most consumers believe that the hens who produce ‘cage-free’ or ‘free-range’ eggs spend much of their lives outdoors, warming themselves in the afternoon sun, enjoying dust baths and laying their eggs in individual straw nests. But to British egg producers, ‘cage-free’ and ‘free-range’ mean something entirely different. ‘Cage-free’ means only that the animals are not in cages; beyond that, anything goes, and the animals are often crammed inside faeces-ridden sheds, with no ability to engage in any natural behaviours, for their entire lives. ‘Free-range’ birds also generally spend the majority (if not all) of their lives inside a dark shed with thousands of other birds. These sheds have ‘popholes’ which allow birds access to the outside and the producers to label their eggs ‘free-range’.(1) However, because birds are territorial, the stronger ones monopolise the area around the popholes, while the weaker ones may never cross these territories to get to the exits. These weaker birds may never get outside at all. The areas around the popholes are, not surprisingly, the most desirable areas of the shed, and consequently fights break out amongst the congregated birds. Because aggression, injuries and even cannibalism are rife under these stressful conditions, free-range hens may still be debeaked, a painful practice in which the ends of the birds’ sensitive beaks are sliced off.(2) In their natural environment, chickens can live into their teens and form friendships and social hierarchies.(3) But hens on commercial free-range farms are ‘spent’ or unable to produce enough eggs to remain profitable within two years.(4) Instead of being allowed to retire, these worn-out hens are usually sold to slaughterhouses, where their bodies are turned into stock cubes, soup or baby food. The hen who laid your ‘humane’ free-range egg yesterday could easily be shackled upside-down and headed for the scalding tank tomorrow. Don’t be fooled by the label ‘free-range’ or by Freedom Foods. Birds reared under this scheme do not necessarily have access to the outdoors, either, but instead may spend their entire lives in a shed, rather like a broiler shed, with no fresh air, sunlight or space to carry out their natural behaviours. There is one scheme that does ensure all the birds can walk around outdoors, dust bathe and enjoy the fresh air. That is the Soil Association’s scheme, and they stamp their approval on the egg boxes. However, these birds, too, are sent for slaughter after just two years, ending their vastly improved lives in the same terrifying, violent manner.(5) There is yet another sordid side to this industry, a side that is rarely revealed: the fate of the male chicks. Egg-laying birds must be female. But 50 per cent of the chicks hatched for the egg industry are male, and these financially worthless male birds are slaughtered soon after birth.(6) This is the same for all male chicks, whether they are hatched into the battery, barn or free-range systems. Organic Meat: A Product of Cruelty Organic meat, milk and eggs are produced by routinely feeding the animals food that contains no pesticides or antibiotics. Because the animals are often untreated even when sick and because these farms are often quite small and may keep sick and ailing animals around longer, cruelty on such farms can conceivably be worse than on the huge factory farms. The exact definition of organic will depend on which organisation or scheme accredits the particular product, and conditions for the animals can vary greatly. Regardless, all the animals are still rounded up, loaded onto a truck and driven to the slaughterhouse where an agonising death awaits them. Herded in, stunned with an electric current or shot with a captive bolt into the brain, shackled and hoisted up, their throats are slit. They remain upside-down as their failing hearts pump the lifeblood from their bodies. There is no such thing as ‘cruelty-free’ meat. ‘Exotic’ Animals on the Plate While some people consider it ‘adventurous’ to eat ostrich burgers, kangaroo fillets or crocodile steaks, many consume non-traditional meats because they believe these animals are reared more humanely than cows, chickens, turkeys or pigs. Ostriches are native to the hot, dry plains of Africa, where their excellent vision and powerful legs are perfectly suited to the environment. When they are brought to damp and rainy Britain, the birds can run from one side of an average-sized paddock to the other in just a few strides. Skeleto-muscular problems are common as their rapid growth puts tremendous pressure on their bones. This can lead to dislocated joints and fractures, which are caused by chicks’ running into obstacles they wouldn’t normally come across or losing their footing on the slippery muddy ground. Lameness, loss of appetite, depression and even death can follow. According to the Council of Europe, ostriches succumb more often to disease and have a higher death rate than domesticated farm animals.(7) The only regulations in the UK governing ostrich slaughter are that the animals may not be drowned or suffocated.(8) The Australian government permits the slaughter of more than 6 million kangaroos a year.(9) While there are laws governing the killing of kangaroos, there are still serious problems with ‘weekend hunters’, unlicensed shooters who often view kangaroos as ‘pests’ and have no regard for their suffering. The preferred method of killing joeys whose mothers have been slaughtered is, according to government code, decapitation or a ‘heavy blow to destroy the brain’.(10) On their own property, landowners can do whatever they want to kangaroos without fear of repercussions. In the wild, crocodiles are either shot or captured and taken to overcrowded ‘farms’. The females are impregnated and their offspring killed at just 3 years of age. Shooting at point-blank range is the recommended form of slaughter, but where shooting is disregarded for financial reasons, the ‘nape stab and pith’ method can be used. This involves having workers stand on the head and tail of the crocodile to immobilise him or her; a sharp chisel is then forced between the base of the skull and the first vertebra. When the animal has been stunned, a rod of about 3mm in diameter is used to probe and destroy the brain. In one PETA investigation, slaughter of alligators by bludgeoning them and stabbing them to death was caught on film. The Unhealthy Option Whether it’s ‘exotic’, ‘organic’ or ‘free-range’, meat is completely devoid of fibre and contains high levels of saturated fat and cholesterol that are associated with hypertension, stroke and heart disease. Meat is still linked to cancer, kidney stones, osteoporosis and a whole host of other conditions, diseases and illnesses. The same is true of ‘free-range’ eggs. They have no fibre, and the cholesterol in them contributes to the furring of the arteries and premature death by stroke or heart attack. Doing the Humane Thing From the ‘free-range’ hen who smells fresh air for the first time only on her way to the slaughterhouse to the ‘humanely-reared’ dairy cow whose day-old male baby is taken from her and sold to veal farmers, all animals raised for food suffer and are exploited. The only truly humane alternative to this suffering is to choose alternatives to eggs, milk and meat. Original Source - http://www.peta.org.uk/ |
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| Best Jock That ever Done Did It! ![]() Join Date: Apr 2008 Location: Ayrshire
Posts: 467
![]() | Re: Free-Range Eggs and Meat
Interesting I notice a huge difference between the free range eggs that come froma local farm shop where i can see the hens wandering all around the place...and the guff so called free range eggs from the supermarket that also happen to be more expensive |
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| | #3 (permalink) |
| Formerly known as SportDr ![]() Join Date: Sep 2004 Location: Kent, UK
Posts: 4,796
![]() | Re: Free-Range Eggs and Meat
Its written by a vegan extremist, but essentially the message is correct. I buy free range because my conscience can just about handle that, we have free range farms in Kent and Sussex, they look pleasant enough, big outdoor pens but pretty bleak and featureless. A zillion times better than a battery cage however. The male chicks are indeed a by-product but they are killed humanely with carbon dioxide and then frozen and sold to the reptile industry. Wish there was a viable alternative to these products but there just isnt, so in the meantime I will buy free-range and when I can afford it, Organic. SD |
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| | #4 (permalink) |
| Newbie Trainer ![]() Join Date: Jan 2009
Posts: 26
![]() | Re: Free-Range Eggs and Meat
we need clarity on labelling there is even confusion over open reared pork. Apparently they areborne outside and then moved indoors after a few weeks! it needs better defintion and regulation. Is it better for whom, the animal or consumer ? I guess thats personal opinion
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| | #5 (permalink) |
| Newbie Trainer ![]() Join Date: Apr 2009 Location: Edinburgh
Posts: 18
![]() | Re: Free-Range Eggs and Meat
"meat is completely devoid of fibre and contains high levels of saturated fat and cholesterol that are associated with hypertension, stroke and heart disease. Meat is still linked to cancer, kidney stones, osteoporosis and a whole host of other conditions, diseases and illnesses" Reeaaaaaaaaaaaaaaally? If you take the time to 'watch' what you eat and are actively making a choice about what foods will comprise your diet (as opposed to eating whatever is most tasty & to hand when you're hungry) I'm pretty sure there's nothing more unhealthy that a vegetarian diet. Apart from a vegan diet perhaps. There are nutrients that have no parallel in vegetables, such as iron derived from the haemoglobin in animal blood, which is different from e.g. the iron in spinach. A skinless chicken breast is not the same as a lorne sausage, the ignorant ideologues that wrote this might want to look at the nutritional content of foods before making claims - of course, they won't WANT to do this tho because informing people isn't PETA's goal, it's gaining equal rights for humans & animals (rather than 'animal rights'). If cows didn't want to be eaten they shouldve thought of that 5million years ago & out-evolved humans. |
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| Newbie Trainer Join Date: Apr 2009
Posts: 3
![]() | Re: Free-Range Eggs and Meat
ive heard that chicken eggs usually have 500 grams of cholesterol per egg. is this true?? if that would be true... it would not be good for me.. im 27 years old and im really really disgusted with cholesterol..
Last edited by hackskii; 08-05-2009 at 06:38 PM. |
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| UK-Muscle Moderator ![]() Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 30,062
![]() | Re: Free-Range Eggs and Meat
Eggs are fine, they wont skew the ratio of good to bad cholesterol, remember all your sex hormones are made from cholesterol, if that isnt enough T4 is converted to T3 in the liver via way of cholesterol. Not eating cholesterol only promotes the liver to manufacture it, so reduction in food sources that do not impact the ratio of good to bad cholesterol is pointless. 80% of the entire cholesterol in your body, the liver makes. Free range eggs have 19 times the omega 3's than store bought. I used to get eggs from a friend, they were brown, green, and all diffrent kinds of colors with very orange yolks. Vegetarians in general have many defiencies in their diets. People lived on meats far before the agricultural age changed their diets.
__________________ Power over others is weakness disguised as strength. Scott |
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| Low carb junkie!! ![]() | Re: Free-Range Eggs and Meat
I agree that eating sick animals isn't as good as eating healthy ones, however. Quote:
Cancer feeds off glucose, fibre is full of phytates and injures the intestinal tract, cholesterol isn't bad in itself, and carbohydrates cause the vldl stuff. Yawn, this claptrap really ticks me off. Anthropologically when has the human race ever eaten a vegan or veggie diet??? If we were supposed to then we would have guts similar to cow, and gnashers to match. I am finding it hard not to swear here....................... | |
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| Looking Freaky ![]() | Re: Free-Range Eggs and Meat
Bit like naughty farmers markets, where they "organosize" spuds carrotts etc, and sell em at an extra 50p a kilo. Organosizing is just as simple as covering product with soil n compost making it look like its just been dug. |
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