Thread: What protein do you use & which have you seen best results from?

Optimum Nutrition Gold Standard: Cookies and cream is my favourite, great taste and nutritional profile. Quite pricey though.

Currently using gaspari myofusion and it tastes superb however slightly low in protein compared to others.

Best = beef

Protein is protein. Get it from food

Muscle tech = overhyped crap

Reflex one stop xtreme / usn muscle fuel anabolic. Everything in it everyone raves on about. Bang it down.

Good question.

I saw a huge difference when taking USN hyperbolic mass. Vanilla flavour - tasted great. I always want to get it again but it ain't cheap and I'm a lot more clued up on supplements now to know that I can get more protein per scoop and more servings per £££.

Horses for courses, of course. And I agree, protein is protein. But I guess different brands/releases can suit a person's diet/training/body type more than another. Sugars, carbs, slow/fast release AAs etc etc...

You seriously can't beat Nutrisport 90+. Cheap, wicked profile & tastes good.

I just got some choc flavour. 2 scoops of that with 500ml of water and 15ml of Udo's oil. Fcuking banging.

Seconded for Nutrisport 90+ if you want value for money. Not the best tasting though IMO.

Pure Tren Whey maxx,, feels like your on steds..

protein is protein. dosnt matter where you get it from.

but i'd stay away from BodyFortress & LaMuscle..they are overpriced and the worst, i dunno about MuscleTech

Check out Pro-10//MyProtein//Bulkpowders..

Don't overcomplicate training. It's a simple thing. Choose any protein from a known brand (you'll find reviews on this site, BBW and MyProtein are spoken of alot) read the descriptions of each product. There's whey and casein. One stays in the system longer than the other. Concentrate on your food, that's what will give you the most gains.

I like phd pharma whey it's good value 90 serving taste good

Originally Posted by Mey

Don't overcomplicate training. It's a simple thing. Choose any protein from a known brand (you'll find reviews on this site, BBW and MyProtein are spoken of alot) read the descriptions of each product. There's whey and casein. One stays in the system longer than the other. Concentrate on your food, that's what will give you the most gains.

But there was a thread on here not long ago which basically showed some bodybuilders whose daily intake consisted mostly of protein supplements and they were monsters. Aside from other nutrients and vitamins in food, why do you think that a piece of steak would give you more gain that a shake containing the same amount of protein? I'm asking because I might be missing something