Critique this please - UK-Muscle Body Building Community

dangerbird · 03-10-2007, 11:45 PM

i will be using 40mcg LR3 for 25 days, 25 off, during the off period running 125mcg pegmgf twice a week for 25 days. What kind of results do you think ill see with this?

**Pscarb** · 04-10-2007, 08:47 PM

what are your stats and training experiance??
are you using any gear?

dangerbird · 05-10-2007, 04:12 AM

Im just wondering in general how it will effect things like mass gains, recovery time, stuffl ike that. Im not using any gear and current weight is 170 lbs at 5"9"

**Pscarb** · 05-10-2007, 09:49 AM

how it will effect muscle gains, recovery times etc all depends on how you train and what you eat....

but in general IGF-1LR3 is poor at muscle gains 1-2lbs of muscle at best and this will not be apperant for a few months after the course as the new muscle cells need to mature. in my experiance it does not effect recovery time to any noticable degree.

MASSIVEMONSTER · 05-10-2007, 12:14 PM

Quote:

Originally Posted by dangerbird

Im just wondering in general how it will effect things like mass gains, recovery time, stuffl ike that. Im not using any gear and current weight is 170 lbs at 5"9"

Dangerbird,

i`d eat more food and stick to AAS . 170lb at 5`9 isnt too big

dangerbird · 06-10-2007, 08:29 PM

Quote:

Originally Posted by MASSIVEMONSTER

Dangerbird,

i`d eat more food and stick to AAS . 170lb at 5`9 isnt too big

I know im actually not going for more muscle i need to recover faster after working out because i do hard cardio all the time which causes you to overtrain very easily

**Pscarb** · 07-10-2007, 06:43 AM

then IGF-1LR3 i definatly not what you want, there is no proof that it improves recovery.

If you are not recovering then look at your diet and the amount of sleep you are getting above all else these are paramount..

03-10-2007, 11:45 PM	#1 (permalink)
dangerbird Newbie Trainer Join Date: Oct 2007 Posts: 6	Critique this please i will be using 40mcg LR3 for 25 days, 25 off, during the off period running 125mcg pegmgf twice a week for 25 days. What kind of results do you think ill see with this?

04-10-2007, 08:47 PM	#2 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: Critique this please what are your stats and training experiance?? are you using any gear? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

05-10-2007, 04:12 AM	#3 (permalink)
dangerbird Newbie Trainer Join Date: Oct 2007 Posts: 6	Re: Critique this please Im just wondering in general how it will effect things like mass gains, recovery time, stuffl ike that. Im not using any gear and current weight is 170 lbs at 5"9"

05-10-2007, 09:49 AM	#4 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: Critique this please how it will effect muscle gains, recovery times etc all depends on how you train and what you eat.... but in general IGF-1LR3 is poor at muscle gains 1-2lbs of muscle at best and this will not be apperant for a few months after the course as the new muscle cells need to mature. in my experiance it does not effect recovery time to any noticable degree. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

07-10-2007, 06:43 AM	#7 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: Critique this please then IGF-1LR3 i definatly not what you want, there is no proof that it improves recovery. If you are not recovering then look at your diet and the amount of sleep you are getting above all else these are paramount.. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

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