igf pre or post workout - UK-Muscle Body Building Community

martin · 01-08-2007, 12:47 PM

hi, just about to start my igf in run up to nabba uk (if i get in good enough condition that is). was just goin to get your opinions on whether it is better pre or post work out. will be doing 100mcg on training days.

**Pscarb** · 01-08-2007, 03:48 PM

is this your first run on IGF?? if it is why are you taking this large amount ?? for a person who is new to IGF 20-60mcg's ed is the optimum dose taken bilaterally PWO or with breakfast on non training days.

martin · 01-08-2007, 06:48 PM

i used it in my last contest cycle at 30mcg on training days and noticed good results. the leaflet i received with the igf advises to take 60-125mcg daily. what would be your suggestions?

**hackskii** · 01-08-2007, 08:24 PM

I do 80mcg myself, I dont notice much if I drop it lower.

I would do that PWO in the muscles you worked bi-lateraly as said above.

A funny thing I notice is when I do IGF-1 along with HGH, I get less sides from the GH.

**Pscarb** · 01-08-2007, 09:25 PM

Quote:

Originally Posted by martin

i used it in my last contest cycle at 30mcg on training days and noticed good results.?

Why change the dose if you got good results?? as long as you had enough time off to refresh the receptors so to speak then the dose you used before shuld be good this time round if not then increase it to a max of 60mcg's but a 100mcg's in my opinion in your case is to much.

Quote:

Originally Posted by martin

the leaflet i received with the igf advises to take 60-125mcg daily. what would be your suggestions?

Think about it the more you take the more you use so the more you buy

01-08-2007, 12:47 PM	#1 (permalink)
martin Newbie Trainer Join Date: Dec 2005 Posts: 32	igf pre or post workout hi, just about to start my igf in run up to nabba uk (if i get in good enough condition that is). was just goin to get your opinions on whether it is better pre or post work out. will be doing 100mcg on training days.

01-08-2007, 03:48 PM	#2 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,497	Re: igf pre or post workout is this your first run on IGF?? if it is why are you taking this large amount ?? for a person who is new to IGF 20-60mcg's ed is the optimum dose taken bilaterally PWO or with breakfast on non training days. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

01-08-2007, 06:48 PM	#3 (permalink)
martin Newbie Trainer Join Date: Dec 2005 Posts: 32	Re: igf pre or post workout i used it in my last contest cycle at 30mcg on training days and noticed good results. the leaflet i received with the igf advises to take 60-125mcg daily. what would be your suggestions?

01-08-2007, 08:24 PM	#4 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,654	Re: igf pre or post workout I do 80mcg myself, I dont notice much if I drop it lower. I would do that PWO in the muscles you worked bi-lateraly as said above. A funny thing I notice is when I do IGF-1 along with HGH, I get less sides from the GH. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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