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| UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005
Posts: 10,522
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: igf no more than post workout the half life is long enough to be able to take pre workout... sometimes there is no extra benefit from doing something diffrent it is just easier....
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