gaz1991

Newbie Trainer

Last Activity: 30-09-2008 10:36 PM

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Last Activity: 30-09-2008 10:36 PM
Join Date: 10-07-2008

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where should i start!!

Posted 10-07-2008 at 11:29 PM

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I am 16, 75 kg and about 5 foot 9. 3 years ago I started to train because I was quiet fat. I started just doing CV work outs and loosed my excess wait. I have been weight training now for 1 year and have seen some real improvements. im getting to the stage now were I wont to get more serious about weight lifting and have considered supplements’ etc. can some one please just advise me on what i am best to do next. Thanks very much gaz.

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