Tab Content
More Activity

371 Visitor Messages

  1. View Conversation
    Cheers for the reps pal. I think people ave been taking the whole mod selection thing (congrats by the way) a little too seriously!!
  2. View Conversation
    Just wanted to say you're looking good in avi mate hope you're well.
  3. View Conversation
    Thank you and great news you're now a mod, great choice!
  4. View Conversation
    No problem, your DNP posts has helped me loads
  5. View Conversation
    Thanks for the reps.
  6. View Conversation
    I'd really like that! And it could be coffee cause the talk starts at 7pm and my caffeine cut-off is currently 8pm.

    If I get my cash flow problem sorted I'll be going with my brother. Sometimes silence is golden. See if we can weird out everyone else in the coffee shop.
  7. View Conversation
    You are a very disturbed individual!
  8. You love me really
  9. Pmsl cant rep you again mate
  10. Or even better a penny fizzy cola bottle chewwy toffee
Showing Visitor Messages 21 to 30 of 371
Page 3 of 38 FirstFirst 1234513 ... LastLast
Page 3 of 38 FirstFirst 1234513 ... LastLast
About DiggyV

Basic Information

Age
48
About DiggyV
Biography:
40 something back into training after a 20 year gap . First goal to shed the corporate Buddha look, second goal to get back to 80-90% of the shape I had 20 years ago, 100% would be nice, but at mid forties I am being a realist. Although more mass may be a possibility already, but less fat now that would be brilliant. Its along road but worth the journey.

To give you an idea of my former self :) 48" chest, 28" waist, 18" guns, 20" calves, 28" quads. God, to just get somewhere close again. - I was training partner and trainer/prepper for a NABBA Mr Wales, a Latham's Mr Wales and Miss Wales and trainer/prepper to an EFBB Junior Britain - all 20-25 years ago. Also prepped a number of regional champs.

Now working with Supercell, and after years of telling other people what to do, and now on the receiving end myself. :)
-
Location:
Team Supercell
Interests:
my kids, my West Country girl, training, reading, music
Occupation:
CEO

Signature



#teampro10

Great minds discuss ideas; average minds discuss events; small minds discuss people - Eleanor Roosevelt
Now I'm not saying we should kill all the stupid people, all I'm suggesting is that we remove all warning labels and danger signs and let nature take its course.

Contact


This Page
http://www.uk-muscle.co.uk/members/diggyv/
Instant Messaging

Send an Instant Message to DiggyV Using...

Statistics


Total Posts
Total Posts
7,371
Posts Per Day
6.80
Albums
Total Albums
1
Total Photos
18
Visitor Messages
Total Messages
371
Most Recent Message
23-04-2014 12:29 PM
General Information
Last Activity
Today 05:56 AM
Join Date
06-05-2011

44 Friends

  1. abcplumb abcplumb is offline

    Newbie Trainer

    abcplumb
  2. Beklet Beklet is offline

    Gobby

    • Send a message via MSN to Beklet
    Beklet
  3. Big Ste Big Ste is offline

    EFBB Winner

    Big Ste
  4. BigRedSwitch BigRedSwitch is offline

    DNP. Summer simulation in a sunshine coloured pill.

    BigRedSwitch
  5. Breda Breda is offline

    Banned

    Breda
  6. Bull Terrier Bull Terrier is offline

    Getting HUGE!

    Bull Terrier
  7. Classic one Classic one is offline

    Ashes to ashes dust to dust if you arnt going to use it its going to rust...

    Classic one
  8. Contest Contest is offline

    Getting HUGE!

    Contest
  9. DazUKM DazUKM is offline

    Getting HUGE!

    DazUKM
  10. Double J Double J is offline

    Sporting 21 inch pythons brother

    Double J
Showing Friends 1 to 10 of 44
Page 1 of 5 123 ... LastLast
View DiggyV's Blog

Recent Entries

GH seems to be doing its job

by DiggyV on 13-09-2012 at 12:59 PM
OK been running 2IU of Elitropin for the last 2 months, 5 days a week. Now not using it for growth but to keep this body running, and I have to say that small niggles seem to disappear quickly, and injuries are less of a problem. So am going to continue to run it going forward. Switching to genuine factory sourced Rips for a while though and will report on any changes or differences.

HOwever all good!
Categories
Uncategorized

Lump now gone

by DiggyV on 03-04-2012 at 08:41 PM
OK - had a lump removed from my right forearm last week. Looked like the doc had hacked a piece the size of a chicken breast out of it, but now its healed and the stitches are out - it looks tiny (the wound, before anyone passes comment). NO training last week (other than core), but back on it now.

The addition of AAS seems to be helping with the injuries, feeling pretty good right now, even managed a shoulder press the week before last.

All good

Read More

Categories
The Road Back

Seem to be holding together

by DiggyV on 16-01-2012 at 09:38 PM
OK,

I currently seem to be holding together. Yes the arm is not great, but the exercises mean I can deal with it, and get on with life and training. I think I need to get a job working for the forestry commission or similar and away from a computer - perhaps then it will bugger off.

Training is OK - back smashing it on splits tomorrow.

Cheers
Categories
The Road Back

Arm again - sounding like a broken record now.

by DiggyV on 03-11-2011 at 05:29 PM
OK, well I am slowly coming to the conclusion that this RSI Tendonitis is not going to go. I seem to have good days and bad days with it, but never a day without it. I can manage the level of pain with very specific exercises, but it only eases it. I am not a fan of pain killers for this, as I want to know when it is bad, so I can stretch again!

I have learned how to train with it as well, to minimise the pain. So I reckon I just have to live with it, work around it,

Read More

Categories
The Road Back

Arm

by DiggyV on 26-10-2011 at 09:35 AM
OK well the arm is playing up again, coupled with the fact that my head was not where it needed to be, meant that the last two weeks were a washout. :( Anyway got back in gear yesterday, and again today, so feel like the wheels are back on the wagon again. However diet suffered again while off, and am back to 100Kg, which is not where I wanted to be.

So re-evaluating my plan, I think my priority will be weight loss, and maintenance of current LBM. Am not going to try and add any

Read More

Categories
Uncategorized
Page 3 of 24 FirstFirst 1234513 ... LastLast

01-04-2014


31-03-2014


30-03-2014


29-03-2014


28-03-2014


27-03-2014


25-03-2014


24-03-2014



Page 3 of 24 FirstFirst 1234513 ... LastLast
Page 3 of 134 FirstFirst 123451353103 ... LastLast

22-04-2014


21-04-2014



Page 3 of 134 FirstFirst 123451353103 ... LastLast
Powered by vBulletin® Version 4.2.2
Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.
LinkBacks Enabled by vBSEO © 2011, Crawlability, Inc.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2014 DragonByte Technologies Ltd.
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.
All times are GMT +1. The time now is 05:59 AM.