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bemrich's Profile

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bemrich

newbie trainee

Last Activity: 09-12-2005 06:39 PM

About Me

About bemrich

Biography

skinny teenager. first workouts (19-21) consisted of sit ups, push ups, and isometrics (!) and light weights for curls. ate a lot of "hoffman protein pills", 3 high protein meals/day, went from 156 lb. to 180. kept it up for 20 years

Location

n. california

Interests

piano, scuba, biking

Occupation

screenwriter

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Total Posts

General Information

Last Activity: 09-12-2005 06:39 PM
Join Date: 09-12-2005

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Age: 42
Join Date: 09-12-2005
Total Posts: 0
Blog Entries: 0

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