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Last Activity: 26-10-2008 11:04 AM
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NEVER WROTE ON HERE BEFORE, SO DONT KNOW WHAT TO WRITE, BUT I HAD THE BEST WORKOUT I HAVE HAD LAST MONDAY AFTER TAKING THAT NEW PRE WORKOUT DRINK BY REFLEX TRI MATRIX.
MANAGED MY NORMAL SET WORKOUT BUT WITH HEAVYER WEIGHTS AND A FULL 4x10 REPS ON EACH !
FLAT BENCH PRESS 80 KG
DIPS 10,7,6,5
UPRIGHT ROW 30 KG
MILITARY PRESS 40 KG
SEATED ROW 80 KG
FRONT SQUATS 50 KG
:thumb: BEEN TRAINING FOR 3 MONTHS NOW AND HAVE MANGED GOOD DEVELOPEMENT,AND THIS PRODUCT WILL HELP ME TO KEEP IT GOING !
MANAGED MY NORMAL SET WORKOUT BUT WITH HEAVYER WEIGHTS AND A FULL 4x10 REPS ON EACH !
FLAT BENCH PRESS 80 KG
DIPS 10,7,6,5
UPRIGHT ROW 30 KG
MILITARY PRESS 40 KG
SEATED ROW 80 KG
FRONT SQUATS 50 KG
:thumb: BEEN TRAINING FOR 3 MONTHS NOW AND HAVE MANGED GOOD DEVELOPEMENT,AND THIS PRODUCT WILL HELP ME TO KEEP IT GOING !
