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165 Visitor Messages

  1. musio
    Aus! Are you ok!? Getting worried from you being so quiet....send you a PM, get yourself back on here man!
  2. biglbs
    View Conversation
    Oi.Oi hope you're ok mate,gone very quiet in here,hope nothing has happened to you.
  3. andysutils
    View Conversation
    hows it going mate.

    i remember ages ago you mentioned some protein shot drink that has something crazy like 50g of protein. do you know what it was?
  4. Conscript
    View Conversation
    Cheers Aus!
  5. SB12
    View Conversation
    After a brief read I understand that. Lots of info and "new" thinking which makes me think that during the years some friends have been reading this book stealthily.
  6. Conscript
    View Conversation
    Thanks man, they only ran that trial for 3 months and they gained (although not much) well... the trick is all in the wrapping (to reduce agony lol), and high tension stretch 1/2 inch over EL for short periods (never wear mine for longer than 2 hours each set)
  7. zak1990
    View Conversation
    No probs u no more about stuff than 99% of ppl well deserved reps!!
  8. SB12
    View Conversation
    Thank you for sharing knowledge. I will print the book after holidays.
  9. dbaird
    View Conversation
    Haha yeh Soho is one hell of a place! A while since I have been out trolling down old compton st though! I guess your quite adjusted to city life coming from Sydney.
    I am a country bumpkin these days... I live on a farm now with my other half.
    How come you train in soho? Do you work or live in the west end?
  10. dbaird
    View Conversation
    I have never been to Sydney mardi gras, but friends have a few times. Supposed to be out of this world.
    By looking at your profile you seem to be into a "scene" too Are you still in Sydney or in the UK?
Showing Visitor Messages 1 to 10 of 165
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About ausbuilt

Basic Information

Age
42
About ausbuilt
Biography:
competed in NABBA in my 20s, now non competitive vanity athlete
Location:
london
Interests:
girls, swingers parties, cars, nutrition, science, money (no particular order!)
Occupation:
banker

Statistics


Total Posts
Total Posts
6,822
Posts Per Day
7.50
Albums
Total Albums
1
Total Pictures
3
Visitor Messages
Total Messages
165
Most Recent Message
06-02-2013 07:19 AM
General Information
Last Activity
06-02-2013 06:43 PM
Join Date
22-11-2010

85 Friends

  1. 809099 809099 is offline

    Gym Addict

    809099

  2. achilles88 achilles88 is online now

    _

    achilles88

  3. apollo17 apollo17 is offline

    Invited to the UKBFF British Finals

    apollo17

  4. ashie1986 ashie1986 is offline

    Getting HUGE!

    • Send a message via MSN to ashie1986
    ashie1986

  5. austin84 austin84 is offline

    Gym Addict

    austin84

  6. benki11 benki11 is offline

    Getting HUGE!

    benki11

  7. Big Dawg Big Dawg is offline

    EFBB Winner

    Big Dawg

  8. Big Ste Big Ste is online now

    EFBB Winner

    Big Ste

  9. bigbrad bigbrad is offline

    Gym Addict

    bigbrad

  10. biglbs biglbs is offline

    THE MAN MACHINE.

    biglbs
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