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166 Visitor Messages

  1. View Conversation
    where have you gone where did you go?
  2. Aus! Are you ok!? Getting worried from you being so quiet....send you a PM, get yourself back on here man!
  3. View Conversation
    Oi.Oi hope you're ok mate,gone very quiet in here,hope nothing has happened to you.
  4. View Conversation
    hows it going mate.

    i remember ages ago you mentioned some protein shot drink that has something crazy like 50g of protein. do you know what it was?
  5. View Conversation
    Cheers Aus!
  6. View Conversation
    After a brief read I understand that. Lots of info and "new" thinking which makes me think that during the years some friends have been reading this book stealthily.
  7. View Conversation
    Thanks man, they only ran that trial for 3 months and they gained (although not much) well... the trick is all in the wrapping (to reduce agony lol), and high tension stretch 1/2 inch over EL for short periods (never wear mine for longer than 2 hours each set)
  8. View Conversation
    No probs u no more about stuff than 99% of ppl well deserved reps!!
  9. View Conversation
    Thank you for sharing knowledge. I will print the book after holidays.
  10. View Conversation
    Haha yeh Soho is one hell of a place! A while since I have been out trolling down old compton st though! I guess your quite adjusted to city life coming from Sydney.
    I am a country bumpkin these days... I live on a farm now with my other half.
    How come you train in soho? Do you work or live in the west end?
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About ausbuilt

Basic Information

Age
43
About ausbuilt
Biography:
competed in NABBA in my 20s, now non competitive vanity athlete
Location:
london
Interests:
girls, swingers parties, cars, nutrition, science, money (no particular order!)
Occupation:
banker

Statistics


Total Posts
Total Posts
6,765
Posts Per Day
5.45
Albums
Total Albums
1
Total Photos
3
Visitor Messages
Total Messages
166
Most Recent Message
19-11-2013 06:57 PM
General Information
Last Activity
08-04-2014 09:45 AM
Join Date
22-11-2010

88 Friends

  1. 809099 809099 is offline

    Gym Addict

    809099
  2. achilles88
  3. apollo17 apollo17 is offline

    Invited to the UKBFF British Finals

    apollo17
  4. ashie1986 ashie1986 is offline

    Getting HUGE!

    • Send a message via MSN to ashie1986
    ashie1986
  5. austin84 austin84 is offline

    Gym Addict

    austin84
  6. benki11 benki11 is offline

    Getting HUGE!

    benki11
  7. Big Dawg Big Dawg is offline

    EFBB Winner

    Big Dawg
  8. Big Ste Big Ste is offline

    EFBB Winner

    Big Ste
  9. bigbrad bigbrad is offline

    Gym Addict

    bigbrad
  10. biglbs biglbs is offline

    IF IN DOUBT SQUAT OR DEADLIFT.......

    biglbs
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