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June 2008
Been back in training for 1 month, first 2 weeks with protein shakes and creatine and a balanced high protein diet. The final 2 weeks the same but no shakes (Ran out!!). Training 3 times a week mon, wed, fri, using giant sets to my rep. max.
July 2008
July 2008
July 2008
July 2008
July 2008 (Funny angles on these pics this one's my left calf)
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008
July 2008

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