Post cycle Pics - UK-Muscle Body Building Community

**Great White** · 19-09-2005, 03:17 PM

Hello Gang

Here are some pics of me post cycle. Weighing 16.3 stone.

Pleased with the gains that i have kept and infact im really happy with my ab progress and my back also seems to be a lot wider. trying to stay around the 10 - 12% BF mark now as im bulking again and dont want to risk losing gains to stay that extra bit lean. but i still feel im lean enough for now.

Comments? Oh, yes, I know Im as white as a ghost at the moment! Should have tanned up 1st ;)

Kel · 19-09-2005, 03:31 PM

Looking really well mate have to agree with you i think your back has developed quite a bit. Well done

samurai69 · 19-09-2005, 03:37 PM

looking T H I C K mate :rolleye11

verve · 19-09-2005, 03:47 PM

Looking good mate, like Kel says nice back.

**robdog** · 19-09-2005, 03:54 PM

Looking good mate well the body is anyway just a shame about the face inni!!! Shame you cant whip that into shape too!

Lauren · 19-09-2005, 03:57 PM

Looking good mate, nice thick back there too. Good gains, keep it up!

dirtride · 19-09-2005, 03:59 PM

good job,,, looking good

**Pscarb** · 19-09-2005, 04:18 PM

smile you miserable git...

paul m · 19-09-2005, 04:35 PM

look really good mate, back looks very impressive.

RAIKEY · 19-09-2005, 04:57 PM

i agree back has seen a big improvement, i like the chest/tricep shot too, and you look better for the slight drop of wieght a lot sharper,

looks like yer gonna sneeze tho in the last shot. LOL

and the hairs growing too!

well done Paul

Carlos901 · 19-09-2005, 05:20 PM

nice back paul, but please do something with that hair and face.
cheers Carl.

winger · 19-09-2005, 05:28 PM

Definatley looking better mate. Good shoulders and back. Next time you take a pic, try to look a little excited........lol. Next pic take it like this

**big** · 19-09-2005, 05:57 PM

Is that a bald patch??

I'm just messing... you're looking really good dude, nice work.

**Great White** · 19-09-2005, 07:11 PM

Thanks for all you comments, much appreciated.

Do you think i have a good frame to work on now to start getting in shape for competitions?

**Pscarb** · 19-09-2005, 07:36 PM

i think you will do fine in a show mate you have the basics its all about diet now...

19-09-2005, 03:31 PM	#2 (permalink)
Kel Miss UK-Muscle Siren Join Date: Jan 2005 Location: North East Posts: 1,086	Looking really well mate have to agree with you i think your back has developed quite a bit. Well done __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. KEL Better to have tried and failed than never to have tried at all!

19-09-2005, 03:47 PM	#4 (permalink)
verve 666 Join Date: Sep 2003 Location: At work, probably. Posts: 674	Looking good mate, like Kel says nice back. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

19-09-2005, 03:54 PM	#5 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Looking good mate well the body is anyway just a shame about the face inni!!! Shame you cant whip that into shape too! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

19-09-2005, 03:57 PM	#6 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Looking good mate, nice thick back there too. Good gains, keep it up! __________________ "Are you a Raver?" "No, Im straight!" :love:

19-09-2005, 04:18 PM	#8 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,518	smile you miserable git... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

19-09-2005, 03:37 PM	#3 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,076	looking T H I C K mate :rolleye11

19-09-2005, 03:59 PM	#7 (permalink)
dirtride Gym Addict Join Date: Jan 2005 Location: Eastern, USA Posts: 231	good job,,, looking good

19-09-2005, 04:35 PM	#9 (permalink)
paul m Newbie Trainer Join Date: Mar 2005 Posts: 81	look really good mate, back looks very impressive.

19-09-2005, 04:57 PM	#10 (permalink)
RAIKEY Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!! Posts: 3,378	i agree back has seen a big improvement, i like the chest/tricep shot too, and you look better for the slight drop of wieght a lot sharper, looks like yer gonna sneeze tho in the last shot. LOL and the hairs growing too! well done Paul __________________ I used to have a large gay following.......but i hid behind some cars and lost him!!

19-09-2005, 05:20 PM	#11 (permalink)
Carlos901 Legend Join Date: Nov 2004 Posts: 1,787	nice back paul, but please do something with that hair and face. cheers Carl. __________________

19-09-2005, 05:28 PM	#12 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,331 Blog Entries: 1	Definatley looking better mate. Good shoulders and back. Next time you take a pic, try to look a little excited........lol. Next pic take it like this __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

19-09-2005, 05:57 PM	#13 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS Posts: 5,420	Is that a bald patch?? I'm just messing... you're looking really good dude, nice work. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

19-09-2005, 07:11 PM	#14 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,272	Thanks for all you comments, much appreciated. Do you think i have a good frame to work on now to start getting in shape for competitions? __________________ Welcome to Uk-Muscle.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Hardcore Bodybuilding & Powerlifting Community! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Bodybuilding & Sports Video Sharing Community!

19-09-2005, 07:36 PM	#15 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,518	i think you will do fine in a show mate you have the basics its all about diet now... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage