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| | #31 (permalink) | |
| Move along, nothing to see here Join Date: May 2005 Location: Aberdooom
Posts: 615
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| | #32 (permalink) | |
| Move along, nothing to see here Join Date: May 2005 Location: Aberdooom
Posts: 615
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poor guy probably thought i had crabs or something which i didnt if youve seen 40 year old virgin youll get the idea | |
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| | #33 (permalink) |
| Looking Freaky | one thing you might what to ry is swapping the barbell for dumbells for a while - I've been having problmes with my benching due to injury and have started to use DB's - I find I cna get better contraction using them and can really isolate the pecs, rather than also hitting the Tri's and front delts... |
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| | #34 (permalink) | |
| Newbie Trainer Join Date: Jan 2005 Location: Africa!!
Posts: 64
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| | #35 (permalink) | |
| Classic Bodybuilder :) | Quote:
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__________________ single and ready to mingle! xx | |
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