A couple of dodgy pics of cap - UK-Muscle Body Building Community

Captain Hero · 12-06-2005, 08:49 PM

heres a few pics one of my back and one of my bicep. The black and white? Why it makes it look classier

not the best of pics and not the best of poses comments are welcome

NikiE · 12-06-2005, 10:20 PM

You look great Cap.
p.s. Well done on a 1000 posts!! Well, 1,002 hehe!!!

Tuna_boi · 12-06-2005, 10:32 PM

Yes they are dodgy, cant really say anymore than that as the pics aren't very clear.

Jock · 12-06-2005, 10:32 PM

You look good cap, nice peak in the biceps. Are you bulking? What are your stats?

Captain Hero · 12-06-2005, 10:51 PM

Quote:

Originally Posted by Jock

You look good cap, nice peak in the biceps. Are you bulking? What are your stats?

not bulking at the moment mate just doing maintenance on dietia mate let me just find my stats for you

Captain Hero · 12-06-2005, 10:51 PM

height - 5 ' 9
weight - 142lbs
Neck 14 1/2 inches
Chest 36 inches
Upper Arm (l) 11.5 inches (not flexed)
Upper Arm (R) 11.5 inches (not flexed)
Forearm (l) 10 inches
Forearm (r) 10.2 inches
Wrist - 7 inches
Waist 32 1/2 inches
Upper Hip 33 1/2 inches

Thigh (l) 20 1/2 inches
Thigh (r) 20 1/2 inches
Calf (l) 15 inches
Calf (r) 15.2 inches

Captain Hero · 12-06-2005, 10:52 PM

Quote:

Originally Posted by NikiE

You look great Cap.
p.s. Well done on a 1000 posts!! Well, 1,002 hehe!!!

thanks nikie

and im sure you mean 1205 posts ;)

Captain Hero · 12-06-2005, 10:53 PM

Quote:

Originally Posted by Tuna_boi

Yes they are dodgy, cant really say anymore than that as the pics aren't very clear.

apologies mate, if I get the time ill try and take some better ones.

**big** · 12-06-2005, 11:04 PM

Nice one mate, looking good.

You look a bit bigger than your stats would suggest, especially your arms. Good going.

Not sure why you're doing a maintenance diet though mate. I always think maintenance is going nowhere

Up those calories to the next diatia level and get some more mass on you

Stv_BABES · 12-06-2005, 11:08 PM

[quote=cap]Forearm (r) 10.2 inches[quote]

w*nking arm aye??

hehe

Captain Hero · 12-06-2005, 11:08 PM

Quote:

Originally Posted by big

Nice one mate, looking good.

You look a bit bigger than your stats would suggest, especially your arms. Good going.

Not sure why you're doing a maintenance diet though mate. I always think maintenance is going nowhere

Up those calories to the next diatia level and get some more mass on you

Going on hols mate thats why im on mainenance

just putting some lean mass on and dropping body fat ever so slowly, then when i get back im gonna bulk!

Timmy Smooth · 12-06-2005, 11:27 PM

You need a big fecking Dragon tattoo covering your back!

Other than that, mate, looking good. Cutting looks like it's coming along nicely.

samurai69 · 13-06-2005, 09:41 AM

Quote:

Originally Posted by big

Nice one mate, looking good.

You look a bit bigger than your stats would suggest, especially your arms. Good going.

Not sure why you're doing a maintenance diet though mate. I always think maintenance is going nowhere

Up those calories to the next diatia level and get some more mass on you

Agree with Big

and Pics Suck, though black and white looks cool

Timmy Smooth · 13-06-2005, 11:08 AM

And you look a bit like "Tim" out of The Office in bottom pic. ;)

DB · 14-06-2005, 11:51 PM

nice one casp look bigger than the stats i agree wiht big

12-06-2005, 08:49 PM	#1 (permalink)
Captain Hero strongest straight person on UKM (as everyone else is gay) Join Date: Jun 2004 Location: United Kingdom Posts: 6,919	A couple of dodgy pics of cap heres a few pics one of my back and one of my bicep. The black and white? Why it makes it look classier not the best of pics and not the best of poses comments are welcome

14-06-2005, 11:51 PM	#15 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,762	nice one casp look bigger than the stats i agree wiht big __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

12-06-2005, 10:20 PM	#2 (permalink)
NikiE UK-Muscle's Top Babe Join Date: Feb 2005 Location: Ilfracombe! Posts: 1,524	You look great Cap. p.s. Well done on a 1000 posts!! Well, 1,002 hehe!!!

12-06-2005, 10:32 PM	#3 (permalink)
Tuna_boi Official Uk-Muscle Mascot Join Date: Oct 2004 Location: Banded Posts: 931	Yes they are dodgy, cant really say anymore than that as the pics aren't very clear.

12-06-2005, 10:32 PM	#4 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,082	You look good cap, nice peak in the biceps. Are you bulking? What are your stats?

12-06-2005, 10:51 PM	#6 (permalink)
Captain Hero strongest straight person on UKM (as everyone else is gay) Join Date: Jun 2004 Location: United Kingdom Posts: 6,919	height - 5 ' 9 weight - 142lbs Neck 14 1/2 inches Chest 36 inches Upper Arm (l) 11.5 inches (not flexed) Upper Arm (R) 11.5 inches (not flexed) Forearm (l) 10 inches Forearm (r) 10.2 inches Wrist - 7 inches Waist 32 1/2 inches Upper Hip 33 1/2 inches Thigh (l) 20 1/2 inches Thigh (r) 20 1/2 inches Calf (l) 15 inches Calf (r) 15.2 inches

12-06-2005, 11:04 PM	#9 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS Posts: 5,512	Nice one mate, looking good. You look a bit bigger than your stats would suggest, especially your arms. Good going. Not sure why you're doing a maintenance diet though mate. I always think maintenance is going nowhere Up those calories to the next diatia level and get some more mass on you

12-06-2005, 11:08 PM	#10 (permalink)
Stv_BABES Gym Addict Join Date: May 2004 Location: Da Hood Posts: 106	[quote=cap]Forearm (r) 10.2 inches[quote] w*nking arm aye?? hehe

12-06-2005, 11:27 PM	#12 (permalink)
Timmy Smooth Banned Join Date: Nov 2004 Location: Camden, London, via Cardiff. Posts: 2,794	You need a big fecking Dragon tattoo covering your back! Other than that, mate, looking good. Cutting looks like it's coming along nicely.

13-06-2005, 11:08 AM	#14 (permalink)
Timmy Smooth Banned Join Date: Nov 2004 Location: Camden, London, via Cardiff. Posts: 2,794	And you look a bit like "Tim" out of The Office in bottom pic. ;)