5 months progress - UK-Muscle Body Building Community

Moray Muscle · 09-05-2005, 12:13 PM

Progress over past 5 months

SA12 · 09-05-2005, 12:34 PM

The shape change around your waste stands out the most m8. The 'V' has become more defined on your back

Nice work! Shoulders and arms are also looking much better. Keep it going

Ultimate Buzz · 09-05-2005, 12:49 PM

Good work bud, looking good!

Timmy Smooth · 09-05-2005, 01:43 PM

Yes, the V is there. Shame about the low light in the last pic, because there looks like some very good definition around upper back + rhomboids area. You look like the guy in your Avatar from the back - looks like Goldberg the wrestler r someone.

Well done!

Moray Muscle · 09-05-2005, 01:52 PM

LOL at goldberg, yeah light is crap in that last pic and too much sunbed, its getting there, thats sitting at 274lbs try and keep at that size and start getting leaner.

megatron · 09-05-2005, 05:26 PM

mate, you have made an incredible improvement in your last picture. Well done.

Lauren · 09-05-2005, 05:30 PM

Well done that is a great improvement, your waist is the most significant.

Keep up the hard work.!

DB · 09-05-2005, 05:54 PM

look much better big guy!

John · 09-05-2005, 06:23 PM

bigger leaner, looking much better.

Carlos901 · 10-05-2005, 01:05 AM

looking good, do u have any front shots?

Killerkeane · 10-05-2005, 01:13 PM

fcuk me, massive improvement mate. keep up the good work, you look huge!

Killerkeane · 10-05-2005, 01:14 PM

take another pic so we can see a bit better

nw_soul · 10-05-2005, 01:45 PM

Awesome mate. Waist has changed beyond all recognition and you lats seem bigger too. Keep it up

Moray Muscle · 12-05-2005, 10:37 AM

be more pics taken at end of this month and will make sure there is better lighting, i dont think they had flash on by looks of it. just need to get the front leaner now, which is getting there, slow progress, least by doing it slow the fat will stay off all the longer.

Moray Muscle · 12-05-2005, 10:41 AM

pic in avatar of me in middle of some side raises not too bad shows a bit of mass , robdog hes seen my training pics on my forum,

09-05-2005, 05:54 PM	#8 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,762	look much better big guy! __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

09-05-2005, 06:23 PM	#9 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,244	as Baz says bigger leaner, looking much better.

09-05-2005, 12:34 PM	#2 (permalink)
SA12 Getting HUGE! Join Date: Jun 2004 Location: UK Posts: 1,364	The shape change around your waste stands out the most m8. The 'V' has become more defined on your back Nice work! Shoulders and arms are also looking much better. Keep it going

09-05-2005, 12:49 PM	#3 (permalink)
Ultimate Buzz Gym Addict Join Date: Feb 2005 Location: Laanddan Posts: 102	Good work bud, looking good!

09-05-2005, 01:43 PM	#4 (permalink)
Timmy Smooth Banned Join Date: Nov 2004 Location: Camden, London, via Cardiff. Posts: 2,794	Yes, the V is there. Shame about the low light in the last pic, because there looks like some very good definition around upper back + rhomboids area. You look like the guy in your Avatar from the back - looks like Goldberg the wrestler r someone. Well done!

09-05-2005, 01:52 PM	#5 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 195	LOL at goldberg, yeah light is crap in that last pic and too much sunbed, its getting there, thats sitting at 274lbs try and keep at that size and start getting leaner.

09-05-2005, 05:26 PM	#6 (permalink)
megatron Just ignore him Join Date: Apr 2004 Posts: 4,107	mate, you have made an incredible improvement in your last picture. Well done.

09-05-2005, 05:30 PM	#7 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Well done that is a great improvement, your waist is the most significant. Keep up the hard work.!

10-05-2005, 01:05 AM	#10 (permalink)
Carlos901 Legend Join Date: Nov 2004 Posts: 1,805	looking good, do u have any front shots?

10-05-2005, 01:13 PM	#11 (permalink)
Killerkeane The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol. Posts: 2,978	fcuk me, massive improvement mate. keep up the good work, you look huge!

10-05-2005, 01:14 PM	#12 (permalink)
Killerkeane The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol. Posts: 2,978	take another pic so we can see a bit better

10-05-2005, 01:45 PM	#13 (permalink)
nw_soul Newbie Trainer Join Date: Feb 2005 Location: Stourbridge Posts: 59	Awesome mate. Waist has changed beyond all recognition and you lats seem bigger too. Keep it up

12-05-2005, 10:37 AM	#14 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 195	be more pics taken at end of this month and will make sure there is better lighting, i dont think they had flash on by looks of it. just need to get the front leaner now, which is getting there, slow progress, least by doing it slow the fat will stay off all the longer.

12-05-2005, 10:41 AM	#15 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 195	pic in avatar of me in middle of some side raises not too bad shows a bit of mass , robdog hes seen my training pics on my forum,