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22-04-2005, 02:15 PM
| #1 (permalink) |
| UK-Muscle Moderator  Join Date: Dec 2003 Location: Home!!
Posts: 5,701
    | Progress pics 10 weeks in Just starting the 10th week of my cycle. I think i am gaining well. I currently weigh in at 18 stone.
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22-04-2005, 02:15 PM
| #2 (permalink) |
| UK-Muscle Moderator Join Date: Dec 2003 Location: Home!!
Posts: 5,701
| Another
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22-04-2005, 02:16 PM
| #3 (permalink) |
| UK-Muscle Moderator Join Date: Dec 2003 Location: Home!!
Posts: 5,701
| Again
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22-04-2005, 02:16 PM
| #4 (permalink) |
| UK-Muscle Moderator Join Date: Dec 2003 Location: Home!!
Posts: 5,701
| Last one
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22-04-2005, 02:28 PM
| #5 (permalink) |
| EFBB Winner Join Date: Jun 2004
Posts: 4,245
 | jesus rob your coming on a treat, delts look good in the first pic, as does back in the last, and still pretty lean too, will you try to keep it as clean as you can, so as not to go backwards or are you not bothered about that just now?
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22-04-2005, 02:31 PM
| #6 (permalink) |
| UK-Muscle Moderator Join Date: Dec 2003 Location: Home!!
Posts: 5,701
| Im still eating as clean as when i was cutting mate just more food. I will start cutting again in a few weeks when i go onto the Var and Primo i have stashed away  .I have a meal on a Friday night and then the whole of Saturday off then the rest of the week its ultra clean. Carbs are from sweet spuds and white rice. Meat i have lean steak or chicken breast.
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22-04-2005, 02:38 PM
| #7 (permalink) |
| EFBB Winner  Join Date: Apr 2003 Location: North Wales, UK
Posts: 5,665
| Really lost the fat there mate, well done 
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22-04-2005, 03:19 PM
| #8 (permalink) |
| Newbie Trainer  Join Date: Apr 2005 Location: Sunny Devon
Posts: 24
| Well done Well done Rob, Looking good bro keep it up.
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22-04-2005, 08:53 PM
| #11 (permalink) | |
| Made in Liverpool  Join Date: Jun 2004 Location: Liverpool
Posts: 1,046
| lookin well mate, keep it going
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22-04-2005, 10:29 PM
| #14 (permalink) | |
| strongest straight person on UKM (as everyone else is gay)  Join Date: Jun 2004 Location: United Kingdom
Posts: 6,814
| Good Job robdog, your doing really well mate, seriously!
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