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Originally Posted by ankur hi, one month has elapsed after my comp and my weight is back to my usual 79 kg. 5 feet 7 and a half inches tall.please comment.  |
i would like to have seen some pictures of your back and hamstrings. the thing that i would recomend from those phots is building up your forearms a bit and put another inch on your biceps i cant really tell from the photos but that was the only thing that i could see.
i would also take some pictures of your back and post them back on here so we can see them.