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Old 16-02-2005, 11:43 AM   #1 (permalink)
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Mark 26%bf?!!!

Right - here goes. I know I should have done some other shots of back, Quads etc but I am new to digital photography and am computer illiterate......I will be amazed if this actually works!

6ft tall
205lbs
26%bf according to my scales!
Was bloody shocked when I found out I was 26% BF......diet time for fat boy I think!
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Old 16-02-2005, 12:13 PM   #2 (permalink)
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mate pay no attention to bodyfat scales they lie like a cheap watch.... you're no where near 26%
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Old 16-02-2005, 12:23 PM   #3 (permalink)
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mate pay no attention to bodyfat scales they lie like a cheap watch.... you're no where near 26%
yeah mine lied to me for years! there so harsh!!

you are no were near 26%!

Throw them ****ers out!
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Old 16-02-2005, 12:38 PM   #4 (permalink)
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Mate

Dont use scales. I had the same shock when i 1st braugt some, thinking i was around 13% at the time.

When i got on the, i was 31% BF!!!

I emaild the manufacturer about it, and they responded telling me that the scales are not made for body building type athletes.

I got some calipers and i was actually 12% at the time, not the 31% the scales told me.

Paul
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Old 16-02-2005, 12:45 PM   #5 (permalink)
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Quote:
Originally Posted by Paul Govier
Mate

Dont use scales. I had the same shock when i 1st braugt some, thinking i was around 13% at the time.

When i got on the, i was 31% BF!!!

I emaild the manufacturer about it, and they responded telling me that the scales are not made for body building type athletes.

I got some calipers and i was actually 12% at the time, not the 31% the scales told me.

Paul
cool i thought thats why there were so harsh!

and i have a set of calipers as well, as paul said get your self some of them! ;)
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Old 16-02-2005, 01:42 PM   #6 (permalink)
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Yes i also have to agree those scale things are rubbish.....any of you lads tell us where we can get a good set of calipers
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Old 16-02-2005, 01:54 PM   #7 (permalink)
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Thank fcuk for that! I knew those scales were crap!!!!! I still need to loose some fat though cos my abs are non existant...... I always miss hitting a more cut look for summer and just look big and bulky- this summer gonna try to cut a stone of fat to get ripped....... scared though cos last year lost a stone for summer but recon it was muscle!! Clen and ECA time.......

I'd also like to know where to get some calipers....... ones that lie on the right side!
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Old 16-02-2005, 02:05 PM   #8 (permalink)
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Those calipers sound great lol, im using clen and diata by chef x to great results so give that a try a slow process at 2lbs loss a week but it will be gone 4 summer and you wont loose muscle
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Old 16-02-2005, 02:32 PM   #9 (permalink)
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Just get the diatia diet. You won't need the drugs, you don't even have much BF anyway.
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Old 16-02-2005, 03:29 PM   #10 (permalink)
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Quote:
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Just get the diatia diet. You won't need the drugs, you don't even have much BF anyway.
SORRY MEGATRON YOU ARE RIGHT......I just assume everybody uses drugs;)
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Old 16-02-2005, 04:04 PM   #11 (permalink)
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Mark, you are about 15% not 26%
I know what 26% looks like

Not bad, not bad at all.
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Old 16-02-2005, 04:20 PM   #12 (permalink)
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Mark is that a belly button Piercing??? they sure do things diferetn in the Midlands lol

And no way are you 26% much more like 15% like Hacks said.

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Old 16-02-2005, 04:22 PM   #13 (permalink)
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just noticed the piercing SD lol
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Old 16-02-2005, 04:23 PM   #14 (permalink)
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Me too, loose it m8, leave that too the ladies. just my opinion
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Old 16-02-2005, 06:22 PM   #15 (permalink)
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Yeh u dont look much past around 16 - 18 % bf.As for the peircing, each to his own mate.Theres a guy at our gym that i've seen in the locker room and he has two nipple rings..I just make sure I dont bend over in from of him.
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