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18-01-2005, 01:19 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Jan 2005 Location: north west uk
Posts: 38
  |  New to the board,thought i'd say hi. Hi all,been visiting the board for a while as a guest.Got to say...great site with great info! i've been training for around 3 years now.Never been over to the dark side but have thought about it on more than one occasion!! 6ft2 and 15 stone at the mo...probably around 20 to 25 % bf. Sorry about the crappy webcam pics....droped the digi cam on last hols. Great to meet you all. |
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18-01-2005, 01:23 PM
| #2 (permalink) |
| UK-Muscle Moderator  Join Date: Dec 2003 Location: Home!!
Posts: 5,701
  | Welcome mate. Whats you aim? Do you wanna loose some body fat, bulk or stay the same and just be healthy?
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25) |
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18-01-2005, 01:29 PM
| #4 (permalink) |
| UK-Muscle Moderator  Join Date: Mar 2004 Location: south midlands
Posts: 3,797
 | welcome, some great chest size youve got there. well post up your diet and training in the respective forums and we can see whats what!
__________________ any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'there is greatness inside all of us, how deep are you willing to dig? ' |
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18-01-2005, 02:56 PM
| #5 (permalink) |
| Getting HUGE!  Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,675
| Good pics mate, Welcome to the board!! You have got some good size there, you are smoothed out so if a cut look was what you wanted then visit the weight loss forum: http://www.uk-muscle.co.uk/losing-weight/ If you wanted to turn to the 'dark side' then visit this thread first http://www.uk-muscle.co.uk/steroids-associated-drugs-articles/4913-you-ready-gear.html These will get you off to a great start mate, and any questions, just ask! Regards SD
__________________ I don't like Sports and I am not a Doctor! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 |
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18-01-2005, 03:09 PM
| #6 (permalink) |
| UK-Muscle Male Animal  | I think you look good mate. You got some good size on ya, you look strong as well.
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18-01-2005, 05:51 PM
| #9 (permalink) | |
| UK-Muscle Moderator  Join Date: Aug 2003 Location: Forest gym crawley
Posts: 4,418
| Quote:
just read and ask away Welcome BTW :lift:
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.' | |
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18-01-2005, 06:17 PM
| #10 (permalink) |
| UK-Muscle Moderator  Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 23,709
| Welcome to the board d98.
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18-01-2005, 06:27 PM
| #12 (permalink) |
| Official Uk-Muscle Mascot  Join Date: Oct 2004 Location: Banded
Posts: 931
| Welcome to the board.good base to work from..
__________________ "Don't you smile at me like that. That's not even a real smile- just a bunch of teeth playing with my mind!" "My size? My size is the amount of space I fill up. Thanks for asking." Winny is for horses-Insanity ( exactly that ) see it eat it and join a gym- Moray muscle "you musat get stronger every week to grow fast" - Myseone ( Lmfao ) |
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18-01-2005, 06:29 PM
| #13 (permalink) |
| Newbie Trainer Join Date: Jan 2005 Location: north west uk
Posts: 38
| Thanks for the comments guys,gonna put my diet on the board and let u guys have a look at it.I have to say though,it isnt the best cos i've just left the forces and its been kind of hard to get a decent diet going whilst at sea.Got a month off before i start my new job,so gonna try and do as much as i can in that time. |
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18-01-2005, 11:46 PM
| #15 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,429
| welcome bro! big up for postin pics certain members have been on here for ages without pics, hey BIG 
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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