new /old pic - UK-Muscle Body Building Community

Deano1 · 10-01-2005, 11:50 PM

latest pic was taken about 3months ago just thoght i would put it on .

this link was my first pic on ukm im fairly sure i have made good gains bit hard to tell from the pic though .

forgot to mention that i train in my garage with mainly freeweights and a bench oh and a pullup bar

http://www.uk-muscle.co.uk/attachmen...entid=24&stc=1

**robdog** · 11-01-2005, 12:25 AM

Excellent condition mate!!!

dk246 · 11-01-2005, 12:27 AM

looking good m8 nice tatoos too

Tuna_boi · 14-01-2005, 07:51 PM

Looks impressive.Whats your body fat at?How much do u weigh etc.

**big** · 14-01-2005, 07:53 PM

Looking good mate!

**hackskii** · 14-01-2005, 11:36 PM

Lean just like Brad Pitt;)

You look fit bro.

Carnivore · 15-01-2005, 02:06 AM

on your way to greatness, keep it up!

winger · 15-01-2005, 02:37 AM

It looks like you dropped bf and put on muscle. Most impressive. You look like a chick magnet now.;)

Deano1 · 15-01-2005, 11:57 AM

im not sure how to workout bf??? my weight is just under 12 stone 5 foot 10'.
Its strange because lately every workout i do seems to feel really good thanks to all the reading i have been doing on here my training is going great. Im trying to get ripped for the summer so if anyone has any advice for the trainingg side of things that would be cool .
thanks guys

John · 15-01-2005, 06:30 PM

at the minute, good work, definate improvement, keep up the good work, and keep us posted.

DB · 30-01-2005, 10:37 PM

look good deano... good genetics nice a lean.... keep up the good work bro

15-01-2005, 06:30 PM	#10 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,244	dude your pretty tight at the minute, good work, definate improvement, keep up the good work, and keep us posted.

30-01-2005, 10:37 PM	#11 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,762	look good deano... good genetics nice a lean.... keep up the good work bro __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

11-01-2005, 12:25 AM	#2 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,813	Excellent condition mate!!!

11-01-2005, 12:27 AM	#3 (permalink)
dk246 cookie monster Join Date: Jun 2004 Location: Llanelli (im on the right side of the bridge) Posts: 520	looking good m8 nice tatoos too

14-01-2005, 07:51 PM	#4 (permalink)
Tuna_boi Official Uk-Muscle Mascot Join Date: Oct 2004 Location: Banded Posts: 931	Looks impressive.Whats your body fat at?How much do u weigh etc.

14-01-2005, 07:53 PM	#5 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS Posts: 5,512	Looking good mate!

14-01-2005, 11:36 PM	#6 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Lean just like Brad Pitt;) You look fit bro.

15-01-2005, 02:06 AM	#7 (permalink)
Carnivore Somewhere between depressed and suicidal Join Date: Apr 2004 Location: location, location Posts: 1,077	on your way to greatness, keep it up!

15-01-2005, 02:37 AM	#8 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,402 Blog Entries: 1	It looks like you dropped bf and put on muscle. Most impressive. You look like a chick magnet now.;)

15-01-2005, 11:57 AM	#9 (permalink)
Deano1 daddy raikeys secret love child!!!!! Join Date: Apr 2004 Location: ?they wont tell me? Posts: 817	im not sure how to workout bf??? my weight is just under 12 stone 5 foot 10'. Its strange because lately every workout i do seems to feel really good thanks to all the reading i have been doing on here my training is going great. Im trying to get ripped for the summer so if anyone has any advice for the trainingg side of things that would be cool . thanks guys