18 month progress pics! - Page 2 - UK-Muscle Body Building Community

**big** · 10-01-2005, 08:12 PM

Very impressive progress.

winger · 10-01-2005, 08:48 PM

Yea once again Robdoggie, very well done.

Moray Muscle · 12-01-2005, 01:58 PM

respect is due

that some transformation there u really are starting to look bigger in this months pic

could be done with more mass on the chest tho, arms and shoulders coming on strong

amazing how much u have shifted off the mid section

what was ur weight at start and what is it now

**robdog** · 12-01-2005, 02:36 PM

Well under the advice of Pscarb im concentrating on my upper chest and outer delts. I need to bring my legs up aswell but with heavy squats out (bad back) for the forseeable future its gonna be hard.

As for my starting weight mate i wuld say approx 300lb but tbh i never ever used to weigh myself when i was that fat. I was one of them that would walk about with my top off pretending to the whole world i was happy being fat lol.

My current weight is 16st 10lbs. My waist has gone from approx 48-50" to 34-35".

Moray Muscle · 12-01-2005, 03:34 PM

Quote:

Originally Posted by robdog

Well under the advice of Pscarb im concentrating on my upper chest and outer delts. I need to bring my legs up aswell but with heavy squats out (bad back) for the forseeable future its gonna be hard.

As for my starting weight mate i wuld say approx 300lb but tbh i never ever used to weigh myself when i was that fat. I was one of them that would walk about with my top off pretending to the whole world i was happy being fat lol.

My current weight is 16st 10lbs. My waist has gone from approx 48-50" to 34-35".

50" waist

my chest is 52

TypeR · 12-01-2005, 04:33 PM

if you look at the top of your trousers your belly, as you go along it gets smaller!

the last pic is has gone!

Well done mate! really good work!!

permalink · 12-01-2005, 05:03 PM

how could u have got so fat

**robdog** · 12-01-2005, 05:08 PM

To much beer mate and i mean to much!

John · 12-01-2005, 06:26 PM

been said before, good effort mate, keep it up and get those abs out.;)

Killerkeane · 12-01-2005, 11:16 PM

pretty amazing rob, great inspiration.

***Lorian*** · 12-01-2005, 11:45 PM

You know my views mate..

Absolutely fantastic transformation and an inspiration to all. Well done.

L

permalink · 13-01-2005, 07:04 PM

shame u couldnt train ur face

PMSL

sorry mate couldnt resist that one

is that ur wife in the pic?

**robdog** · 13-01-2005, 07:24 PM

Cheeky git lol! No its my mom. My misses is 11 years older than me not nealry 30 lmao.

Quote:

Originally Posted by Thor

shame u couldnt train ur face

PMSL

sorry mate couldnt resist that one

is that ur wife in the pic?

**hackskii** · 14-01-2005, 02:17 AM

Rob, dont listen to anyone and just listen to yourself.
You look soooo much better.
No-body can take that back from you.................NOBODY!
You are a good guy and a GREAT Mod!

Moray Muscle · 14-01-2005, 08:01 AM

Quote:

Originally Posted by Thor

shame u couldnt train ur face

PMSL

sorry mate couldnt resist that one

is that ur wife in the pic?

u need to take a look in the mirror mate

10-01-2005, 08:48 PM	#17 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,328 Blog Entries: 1	Yea once again Robdoggie, very well done. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

12-01-2005, 01:58 PM	#18 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 195	respect is due that some transformation there u really are starting to look bigger in this months pic could be done with more mass on the chest tho, arms and shoulders coming on strong amazing how much u have shifted off the mid section what was ur weight at start and what is it now __________________ EAT!!! - You have to... or the other guy will always be bigger. I eat, I train, I shag, I sleep To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

12-01-2005, 02:36 PM	#19 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Well under the advice of Pscarb im concentrating on my upper chest and outer delts. I need to bring my legs up aswell but with heavy squats out (bad back) for the forseeable future its gonna be hard. As for my starting weight mate i wuld say approx 300lb but tbh i never ever used to weigh myself when i was that fat. I was one of them that would walk about with my top off pretending to the whole world i was happy being fat lol. My current weight is 16st 10lbs. My waist has gone from approx 48-50" to 34-35". __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

12-01-2005, 04:33 PM	#21 (permalink)
TypeR Hulk Join Date: May 2004 Location: Kent Posts: 1,417	if you look at the top of your trousers your belly, as you go along it gets smaller! the last pic is has gone! Well done mate! really good work!! __________________ MmMm

12-01-2005, 05:08 PM	#23 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	To much beer mate and i mean to much! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

10-01-2005, 08:12 PM	#16 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS Posts: 5,420	Very impressive progress.

12-01-2005, 05:03 PM	#22 (permalink)
Thor Guest Posts: n/a	how could u have got so fat

12-01-2005, 06:26 PM	#24 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	nothing that aint been said before, good effort mate, keep it up and get those abs out.;) __________________ *“We can't solve problems by using the same kind of thinking we used when we created them.”*

12-01-2005, 11:16 PM	#25 (permalink)
Killerkeane The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol. Posts: 2,978	pretty amazing rob, great inspiration. __________________ Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen:

12-01-2005, 11:45 PM	#26 (permalink)
*Lorian* Administrator Join Date: Apr 2003 Location: Cheltenham Posts: 2,545 Blog Entries: 1	You know my views mate.. Absolutely fantastic transformation and an inspiration to all. Well done. L __________________ Now wearing the Captain's Hat.

13-01-2005, 07:04 PM	#27 (permalink)
Thor Guest Posts: n/a	shame u couldnt train ur face PMSL sorry mate couldnt resist that one is that ur wife in the pic?

14-01-2005, 02:17 AM	#29 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,703	Rob, dont listen to anyone and just listen to yourself. You look soooo much better. No-body can take that back from you.................NOBODY! You are a good guy and a GREAT Mod! __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.