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08-01-2005, 04:41 PM
| #3 (permalink) |
| UK-Muscle Male Animal  | Thor, you are one big man. You look strong as hell. On pic two though, you really need to fold and put away those cloths on your couch.....lol 
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08-01-2005, 06:51 PM
| #7 (permalink) | |
| UK-Muscle Male Animal | Quote:
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08-01-2005, 07:08 PM
| #9 (permalink) |
| UK-Muscle Moderator  Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 23,650
    | WOW! Big and strong 495 on the bench is massive, (that would be 5 plates in my gym). How old bro?
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14-01-2005, 09:46 AM
| #11 (permalink) | |
| Getting HUGE!  Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,631
| Quote:
__________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 | |
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14-01-2005, 09:56 AM
| #12 (permalink) | |
| Part of the UK-M furniture... gathering dust in the corner :)  Join Date: Apr 2003 Location: Northern Ireland
Posts: 3,807
| Quote:
if you want to enter strongman comps your bench is in the right ballpark, deads I would expect you need to improve on, most of the strongmen I know are benching about 5 - 5.5 plates per side (220-240kgs) but their deadlifts are close to 300kgs (some slightly over)
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14-01-2005, 10:31 AM
| #13 (permalink) | |
| UK-Muscle Moderator  Join Date: Dec 2003 Location: Home!!
Posts: 5,685
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Thats about bang on the money for the strongmen i know mate. They can both bench approx 5 plates a side, dead 300kg and im not sure what they can squat.
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14-01-2005, 10:41 AM
| #14 (permalink) |
| EFBB Winner  Join Date: Apr 2003 Location: North Wales, UK
Posts: 5,665
| Im almost there,lol, i can do 3 plates a side 
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14-01-2005, 01:00 PM
| #15 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,412
| what 3 pink ones from argos cheater
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