czekitt - checkmeout - UK-Muscle Body Building Community

czekitt · 06-01-2005, 04:55 PM

www.sfd.pl/temat176097

Im 19 yo 75kg 180cm
This pic is after 2 months of trening with creatine only
checkitout and comment

**big pete** · 06-01-2005, 05:04 PM

for 2 months that is astounding!!!!

exellent delts and chest and a narrow waist

congrats

DB · 06-01-2005, 07:54 PM

2 months! thats some serious size u've packed on just creatine??

czekitt · 07-01-2005, 07:38 AM

Yap creatine and huge amoung of food.
Now im in the middle of 2nd creatine cycle
and im already 80kg 40cm in bicep.
By the end of cycle i will post few new pictures.
Any more comments???

Cheater2K · 07-01-2005, 04:28 PM

dont forget your legs, you also need to work on some thickness exercises. Also whats your back like? rear delts? legs??

just make sur eyour not a bench and bicep member

czekitt · 07-01-2005, 04:44 PM

True true i used to train chest and biceps but now
im traning other parts as well apart from legs.
Anyone know how can i reduce fat in legs and not
gain too much muscle there??

**Jimmy** · 07-01-2005, 04:46 PM

you cant spot reduce fat

TBH the best way to create the illusion of less fat on your legs would be to gain muscle on them!

**robdog** · 07-01-2005, 04:51 PM

Nothing much. Keep training!!!!!

czekitt · 07-01-2005, 04:59 PM

robdog knew u will wright so ;)
Anyway this pic are just after 2 months.
I renew my trening and soon i will post new
pic if i will synchronice my phone with PC!!!!
Anyone has nokia 6220 and knows how to
make it work with PC win98 any security packs
or something?? i installed all drivers and still
"phone no connected!!" any help??

dk246 · 07-01-2005, 07:32 PM

personally i think there a bit of sus in ur creatine!!!!! lol

winger · 08-01-2005, 02:39 AM

Looking good mate. Good genetics.
What are your stats? Height and weight, in pounds.

czekitt · 08-01-2005, 10:10 AM

Height 5.93 ft
Weight 172 lb
Chest 43.8 in
Bicep 15.8 in
Leg 20 in
Im 19 yo i renew my tranings now this pic was made 5 months ago

Biker · 08-01-2005, 11:06 AM

I would measure you're arms and chest again mate, your arms certainly don't look to be almost 16"

Z3R0-CooL · 08-01-2005, 11:41 AM

and why dont u train legs again??

czekitt · 08-01-2005, 03:51 PM

Biker my arms are 40cm chest 109-110cm im not used to use in ft and lb so i might made
a mistake. I never trained legs cuz i dont wont them to grow to big and
im afraid if i start the will not be proportional.

06-01-2005, 04:55 PM	#1 (permalink)
czekitt Newbie Trainer Join Date: Dec 2004 Location: Tanzania Posts: 17	czekitt - checkmeout www.sfd.pl/temat176097 Im 19 yo 75kg 180cm This pic is after 2 months of trening with creatine only checkitout and comment

06-01-2005, 05:04 PM	#2 (permalink)
big pete UK-Muscle Moderator Join Date: Mar 2004 Location: south midlands Posts: 3,797	for 2 months that is astounding!!!! exellent delts and chest and a narrow waist congrats __________________ any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'there is greatness inside all of us, how deep are you willing to dig? '

06-01-2005, 07:54 PM	#3 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,430	2 months! thats some serious size u've packed on just creatine?? __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

07-01-2005, 04:28 PM	#5 (permalink)
Cheater2K EFBB Winner Join Date: Apr 2003 Location: North Wales, UK Posts: 5,665	dont forget your legs, you also need to work on some thickness exercises. Also whats your back like? rear delts? legs?? just make sur eyour not a bench and bicep member __________________ Kind Regards Cheater **************************** ( To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (MSN: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (URL: www.comingsoon.com) ****************************

07-01-2005, 04:46 PM	#7 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,416	you cant spot reduce fat TBH the best way to create the illusion of less fat on your legs would be to gain muscle on them! __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.'

07-01-2005, 07:38 AM	#4 (permalink)
czekitt Newbie Trainer Join Date: Dec 2004 Location: Tanzania Posts: 17	Yap creatine and huge amoung of food. Now im in the middle of 2nd creatine cycle and im already 80kg 40cm in bicep. By the end of cycle i will post few new pictures. Any more comments???

07-01-2005, 04:44 PM	#6 (permalink)
czekitt Newbie Trainer Join Date: Dec 2004 Location: Tanzania Posts: 17	True true i used to train chest and biceps but now im traning other parts as well apart from legs. Anyone know how can i reduce fat in legs and not gain too much muscle there??

07-01-2005, 04:51 PM	#8 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Nothing much. Keep training!!!!! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

07-01-2005, 04:59 PM	#9 (permalink)
czekitt Newbie Trainer Join Date: Dec 2004 Location: Tanzania Posts: 17	robdog knew u will wright so ;) Anyway this pic are just after 2 months. I renew my trening and soon i will post new pic if i will synchronice my phone with PC!!!! Anyone has nokia 6220 and knows how to make it work with PC win98 any security packs or something?? i installed all drivers and still "phone no connected!!" any help??

07-01-2005, 07:32 PM	#10 (permalink)
dk246 cookie monster Join Date: Jun 2004 Location: Llanelli (im on the right side of the bridge) Posts: 520	personally i think there a bit of sus in ur creatine!!!!! lol __________________ :lift: 3 white lights and u gone to deep :lift: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ----------ass to grass---------- To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ;) :jerk: Powerlifters pump harder:jerk: ;) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

08-01-2005, 02:39 AM	#11 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,328 Blog Entries: 1	Looking good mate. Good genetics. What are your stats? Height and weight, in pounds. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

08-01-2005, 10:10 AM	#12 (permalink)
czekitt Newbie Trainer Join Date: Dec 2004 Location: Tanzania Posts: 17	Height 5.93 ft Weight 172 lb Chest 43.8 in Bicep 15.8 in Leg 20 in Im 19 yo i renew my tranings now this pic was made 5 months ago

08-01-2005, 11:06 AM	#13 (permalink)
Biker Part of the UK-M furniture... gathering dust in the corner :) Join Date: Apr 2003 Location: Northern Ireland Posts: 3,807	I would measure you're arms and chest again mate, your arms certainly don't look to be almost 16" __________________ -- Biker To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

08-01-2005, 11:41 AM	#14 (permalink)
Z3R0-CooL Gym Addict Join Date: Mar 2004 Location: SouthWest London Posts: 369	and why dont u train legs again?? __________________ Remember: "Drugs should be utilized to maximize the results of a proper lifestyle, both training and DIET. They are not there to correct your errors." "Knowledge is Power. Keep Educating yourself!!"

08-01-2005, 03:51 PM	#15 (permalink)
czekitt Newbie Trainer Join Date: Dec 2004 Location: Tanzania Posts: 17	Biker my arms are 40cm chest 109-110cm im not used to use in ft and lb so i might made a mistake. I never trained legs cuz i dont wont them to grow to big and im afraid if i start the will not be proportional.