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Old 06-12-2004, 06:31 PM   #1 (permalink)
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SportDr comes out of hiding!
Its about time I posted some pics so here they are! Gonna hit the training and diet real hard for the next 10 weeks and will update with my progress.

Enjoy!

SD
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File Type: jpg Upper Back.jpg (354.3 KB, 292 views)
File Type: jpg Thigh.jpg (398.5 KB, 239 views)
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You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

Any advice given is for information only, always seek the advice of your medical practitioner.

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Old 06-12-2004, 07:01 PM   #2 (permalink)
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get out in the sun!!!

legs look good mate!
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Old 06-12-2004, 07:02 PM   #3 (permalink)
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Yea nice work mate. Big traps and big quads. What are ya a muey tai fighter? That right shin looks beat up.
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Old 06-12-2004, 08:01 PM   #4 (permalink)
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Nice work bro!!

What's that strawberry frijj milkshake carton doing in the second pic?! ;)
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Old 06-12-2004, 08:16 PM   #5 (permalink)
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You look good, how old are you?
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Old 06-12-2004, 08:23 PM   #6 (permalink)
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looking good
good mass on the quad, hey hackskii he must be about 45yrs, did you see all the work he,s done, in all the different places, but he looks good for his age.
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Old 06-12-2004, 08:32 PM   #7 (permalink)
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Quote:
Originally Posted by big
Nice work bro!!

What's that strawberry frijj milkshake carton doing in the second pic?! ;)
lol.. It actually looks like ukm is minimized on his flat screen monitor in the background...................lol
John......lol
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Old 06-12-2004, 10:04 PM   #8 (permalink)
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Oh crap!
I really have got to check whats in the background before I post pics!! I dint even look. Hope you didnt see the bottle of lube,,,oops!

I am 31 for all of your information and had a very short paper round!

I am not Muay Thia boxer, I practise Taekwon-Do, the shin however is not a duelling scar I tripped over on the beach lol, no-one was looking thank god!
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You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

Any advice given is for information only, always seek the advice of your medical practitioner.

Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819
Last edited by SportDr; 06-12-2004 at 10:16 PM.
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Old 06-12-2004, 10:12 PM   #9 (permalink)
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looking good mate

Whats are your stats?

judging by pics id guess close to 6 foot @ 220lbs?
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Old 06-12-2004, 10:48 PM   #10 (permalink)
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Hiya Shib, and thx!

I am 5'11'' (and a half) soo nearly made it to 6' damnit!

I am 88 kg which is 194 lb.

My thigh is 24" and my chest is 41"

I have posted my lifts in my routine in the getting started forum so all in all I have pretty much laid myself bare over the last couple of days!

For John, the jobs I have run concurrently, for example I am at Uni but in the holidays I work F/T in the hospitals, during term time I work as a PT for Fitness first, hence my experience.
Thanks all, will post pics of chest etc when I can edit out my mug!

Regards

SD
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You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

Any advice given is for information only, always seek the advice of your medical practitioner.

Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819
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Old 06-12-2004, 11:24 PM   #11 (permalink)
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cool sport
there was no funny stuff in there, just humour pal.;)
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Old 07-12-2004, 02:37 AM   #12 (permalink)
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Quote:
Originally Posted by SportDr
I am not Muay Thia boxer, I practise Taekwon-Do, the shin however is not a duelling scar I tripped over on the beach lol, no-one was looking thank god!
That is funny. Not because you are hurt but the way your phrased it.:p
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Old 07-12-2004, 01:35 PM   #13 (permalink)
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Quote:
Originally Posted by SportDr
I am not Muay Thia boxer, I practise Taekwon-Do, the shin however is not a duelling scar I tripped over on the beach lol, no-one was looking thank god!
Pure class mate. Sounds like something I would do.
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Old 07-12-2004, 01:53 PM   #14 (permalink)
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great thickness on the back and quads

spot on to you
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Old 07-12-2004, 02:29 PM   #15 (permalink)
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Thanks Big Pete!

Here are some more pics, chest is my weakest area weight wise but I am happy with the shape of it, triceps are very strong but I really want that horseshoe definition!! I don't do any calf specific training but that will change soon, hence taking a pre cycle phot.

I have Bicep pics and a full chest/bicep pose but I have to edit my face out

Lol, you were right I do need to get a tan, but as a student I can't afford holidays and supplements ;) Graduate soon though then New Zealand here I come!!!

Once my cycle is over, I will take the same photo's for comparison, hopefully there will be some dramatic changes.

Regards

SD
Attached Images
File Type: jpg Chest .jpg (344.3 KB, 87 views)
File Type: jpg Left Tricep.jpg (359.3 KB, 77 views)
File Type: jpg Calves.jpg (407.6 KB, 71 views)
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You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

Any advice given is for information only, always seek the advice of your medical practitioner.

Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819
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