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| | #31 (permalink) | |
| Part of the UK-M furniture... gathering dust in the corner :) Join Date: Apr 2003 Location: Northern Ireland
Posts: 3,802
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
lol in this case the guys are just too different to compare IMHO if we were both starting with peeps with similar stats it would have been interesting to be fair. | |
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| | #37 (permalink) |
| Part of the UK-M furniture... gathering dust in the corner :) Join Date: Apr 2003 Location: Northern Ireland
Posts: 3,802
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | no I just told them to go to McD 3 times a day, why is that not how to coach people? good job you pointed that out to me I hadn't realised diet was important in bodybuilding.... For what it's worth we are adjusting their existing diets rather than trying to change them overnight, much easier to get a person to stick to a diet if you gradually change it to the way it should be. Overnight for many people will just end up with them dropping out as the change is too drastic. Last edited by Biker; 23-11-2004 at 05:20 PM. |
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| | #38 (permalink) |
| UK-Muscle Male Animal | I agree, but and there always is one, why not just change the carbs that they eat? Low glycimic carbs for starters. You can take in the same amount so the body wont even know the difference. Diet is work, training is fun. Let me quote one of your guys. "I would eat dog sh1t if biker told me too". I like that. Not the dog sh1t the dedication to you. Last edited by winger; 23-11-2004 at 06:03 PM. |
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| | #39 (permalink) |
| cerca trova Join Date: Jun 2004
Posts: 2,020
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Guys chill ok,dont want this locking do we?either that or I wont post anymore progress reports up here and nobody will get to know what I`ve done with shib end off. Biker I think in some unique way we could compare in that we are both doing something that gives readers the opertunity to see things from both sides of the fence,natural and gear users. For those using or thinking of using they can use your ideas/people as a bench mark to work from and learn about themselves and how they react to gear,and for those natural they can see what shib ha done and go with what he`s done and for those that aren`t sure what they want to do either way they have both examples to give them a better insight in what needs too be done on both sides of the fence. John I do have somebody over at the biohazard site that I`m helping that was like you high in the body fat area and so far this year(about 6-7months) he`s lost over 2 stone naturally,so thats another good example for people to compare for their own improvements. But I am going to say again"THIS IS NOT A COMPETITION"it is a great way for people to realy get to see both sides of the coin,so by all means ask question but no sh!t stirring,ok. |
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| | #42 (permalink) | |
| Part of the UK-M furniture... gathering dust in the corner :) Join Date: Apr 2003 Location: Northern Ireland
Posts: 3,802
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
as it stands I don't believe they've been asked to eat anything out of the High group and all the carbs I have suggested to them are from the low and moderate categories. I'm inclined to think you were stirring a little as I can't believe for one minute you thought you needed to tell me that diet was important because I didn't know that. | |
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| | #43 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 24,337
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I never took it as a competition. I am really interested in how all the guys do and look at the end. I would like to keep informed out of curiosity more than anything else. This is going to be very interesting to keep tabs on. I wish all the guys the best of luck and looks. |
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| | #44 (permalink) | |
| UK-Muscle Male Animal | Quote:
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| | #45 (permalink) |
| Gym Addict Join Date: Sep 2004 Location: the gym
Posts: 279
![]() ![]() | Just wanted to say I am not treating this as a competition. I think it is going to be quite good for people to make comparisons though to see how natural or assisted training helps one to reach there goals. So lets all get along ![]() |
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