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Old 02-11-2004, 07:35 PM   #16 (permalink)
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Lovely physique, and those calves look awesome on the side chest pic.
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Old 02-11-2004, 10:20 PM   #17 (permalink)
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Looking good mate, what sort of diet have you kept to to get that lean?
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Old 03-11-2004, 02:37 AM   #18 (permalink)
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You look really good bro.
Great body.

Wow, I am impressed. I like the second photo with the massive hamstrings. Looks like you were carring more muscle on that photo and look really strong.
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Old 03-11-2004, 06:27 PM   #19 (permalink)
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You look mint mate, its nice to see someone who lean and with plenty of mass. Good Work.
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Old 03-11-2004, 10:02 PM   #20 (permalink)
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Hi Guys

Thanx for the great comments and inspiration, to stay in shape I have a great metabolism so its easy for me to stay in a good shape most of the year. But I only do cardio 4 times a week when cutting, and only 30mins each session. Off seaon i dont do any really just running to open the gym when im late.
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Old 03-11-2004, 10:38 PM   #21 (permalink)
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Quote:
Originally Posted by BBUK
Hi Guys

Thanx for the great comments and inspiration, to stay in shape I have a great metabolism so its easy for me to stay in a good shape most of the year. But I only do cardio 4 times a week when cutting, and only 30mins each session. Off seaon i dont do any really just running to open the gym when im late.




Lucky git. Im up to 11/2 hours non workout days (45mins am and 45 mins pm) and 45mins am on workout days. Ive still got flab to shift too.
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Old 03-11-2004, 11:51 PM   #22 (permalink)
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Quote:
Originally Posted by BBUK
Off seaon i dont do any really just running to open the gym when im late.
lol
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Old 04-11-2004, 10:15 AM   #23 (permalink)
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lol running when late

what time do you open the gym up?
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Old 05-11-2004, 10:58 PM   #24 (permalink)
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I open my gym at 7 am i do my training around 5.30am as im not a night training person as it closes at 10pm. I got guys that wanna train with me and know the secrets but only the select few but im working through em as they keep burning out on me.
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Old 05-11-2004, 11:30 PM   #25 (permalink)
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lol

you ever heard of " THE FUTURE " ?, dude if you stick around you,ll get to meet him, he,d probably think he could work out with you, lol this guy curls 100kg for reps , on a serious note you are in excellent shape, good stuff.
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Old 06-11-2004, 02:34 AM   #26 (permalink)
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Looking very good mate, where in herts is your gym?
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Old 07-11-2004, 05:34 AM   #27 (permalink)
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I've seen you compete but cant think where

you do resemble Paul Lock a little but I cant quite remember your name

looking good though, its all there mate
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Old 14-12-2004, 05:54 PM   #28 (permalink)
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mike will become famous soon enough
excellent pictures, nice symmetry.
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Old 03-01-2005, 04:24 AM   #29 (permalink)
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those two pictures are NOT that guy. The first picture is of USA competitor TJ Schoenborn. The second is of canadian bodybuilder Dan Dufresene. He is posing as other people all. he's even tried to pretend he was them on yahoo chats. Beware of fakes all.
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Old 03-01-2005, 04:25 AM   #30 (permalink)
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oh and to BBuk, i've already emailed both of those bodybuilders to let them know someone else is using their pictures and claiming to be them. Dan happens to be a friend of mine as well and TJ and i email quite frequently.
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