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Old 25-10-2004, 06:12 PM   #1 (permalink)
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Robdog lat spread
robs asked me to post this pic for him
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File Type: jpg robs before pics 22-10-04 003.jpg (38.3 KB, 415 views)
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Old 25-10-2004, 06:14 PM   #2 (permalink)
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Think im finaly getting a bit of a v shape. Maybe need a bit more thicknes though.

Def need some tan.
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Old 25-10-2004, 06:33 PM   #3 (permalink)
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hey mate,

I can defo see a v shape
Its hard to belive it was you in the "me at my fattest" pic.

Great work!
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Old 25-10-2004, 06:40 PM   #4 (permalink)
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Quote:
Originally Posted by Shib
hey mate,

I can defo see a v shape
Its hard to belive it was you in the "me at my fattest" pic.

Great work!
yeah nice one!

have you got any before and after pics? :P
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Old 25-10-2004, 06:55 PM   #5 (permalink)
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[b]Now its cuttin time, eh?
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Old 25-10-2004, 07:39 PM   #6 (permalink)
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Rob, once again looking good. Hey Rob, how much have you lost so far?
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Old 25-10-2004, 07:42 PM   #7 (permalink)
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look fucin good rob!!! definatly lookin more cut up!!
u've made such a mad change man!!

type r= theres a few b4 pics in the members pics section
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Old 25-10-2004, 08:07 PM   #8 (permalink)
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Jesus Christ mate!

You have lost some weight from your Hips/Waist!

Fair play Looking great mate!
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Old 25-10-2004, 08:24 PM   #9 (permalink)
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Quote:
Originally Posted by winger
Rob, once again looking good. Hey Rob, how much have you lost so far?

Ive lost about 35-40lbs so far mate.
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Old 25-10-2004, 08:26 PM   #10 (permalink)
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Quote:
Originally Posted by JonathanB
[b]Now its cuttin time, eh?


Ive been citting for the last 6 months or more mate lol.
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Old 25-10-2004, 08:49 PM   #11 (permalink)
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excellent rob
keep up the good work.
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Old 25-10-2004, 10:50 PM   #12 (permalink)
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good rob...trousers need taking in you little rake!!! LOL

Note.....not a zit in sight, rob doesnt abuse doses!
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Old 26-10-2004, 10:31 AM   #13 (permalink)
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mate is that a photo of you in one of those magic mirrors? if not where did those love handles go?
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Old 26-10-2004, 10:44 AM   #14 (permalink)
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wow, jeez. now THATS what hard work can do
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Old 26-10-2004, 10:53 AM   #15 (permalink)
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Quote:
Originally Posted by Jimmy
Note.....not a zit in sight, rob doesnt abuse doses!
No, But i do see several scratch marks in your middle back

You dirty little pikey! Getting on with your Mrs just before you have your photo taken.

Is that why its a lat shot - You were afraid to do a double bi because we would see ya little hard-on

Paul
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