Chrismac's NEW Pics - 5 weeks until Egypt - UK-Muscle Body Building Community

chrismac · 18-07-2008, 06:28 PM

Some more pics, I have another 5 weeks of cutting [been cutting for about 2 weeks]

Waheed_Akhtar · 18-07-2008, 06:36 PM

Some great shape there mate, looking well, amazing veins on delts through your chest!

Lost Soul · 18-07-2008, 06:42 PM

What are your stats mate? (height/weight)

Shoulders look lean there

Paul · 18-07-2008, 06:47 PM

Looking good mate, arms and shoulders look huge, whats your bf?

Con · 18-07-2008, 06:49 PM

Good stuff should be looking very lean in 5 weeks.

chrismac · 18-07-2008, 06:52 PM

Thanks guys.

I am 5"8 [just lol] and around 12st10 completely flat as a pancake after 5 days of low carbs. I dont know why I took pics today TBH, I am on my last day of low carbs before my high and medium day.

I havent got a clue what my BF is, I used to use those accumeasure ones but I dont think they give a true figure.

What BF% do you think I am ?

I have veins on lower abs in morning but they disappear throughout the day [must be water?]

As soon as I finish my cut I plan to do a rebound.... I really need some mass.

Kezz · 18-07-2008, 07:21 PM

Hey great shape chris, lovely small waist too!!

Lost Soul · 18-07-2008, 07:29 PM

Agree on the mass front

Cant see legs and cant tell if abs are not thick or have a small layer on them, I think the former

BF% would say its hars, lgs and back shot would give a better impression

Tiger81 · 18-07-2008, 07:38 PM

Looking great Chris, trademark veins on the delts too!
Whats your plan for you rebound course?
And what supps etc u been using for the cut?

chrismac · 18-07-2008, 07:51 PM

Cheers Kez [is that you off F4M????]

LS - I still have alot of fat on my abs and lower back also some on chest. These are the places where I hold most of my fat - aswell as my face!

I should have done some mandatories.

Hi Tiger! Not seen you around the usual places for ages mate. What are you doing now? I think you were at the end of a cut last time, but had a bought of bad health?

As for me, my rebound will be an anabolic one of course with a good diet. I still havent planned my the AAS side of things so research is the key at the moment. However some advice would be cool. I want to get some decent meat on my bones by the end of next year.

My current AAS for cutting is simple. 500mg Sust EW. I am adding clen and winny this weekend. Oh an Proviron [ I always use it in cycles] As for supps, just whey, liv 52, fish oils, etc.

dmcc · 18-07-2008, 08:00 PM

Looking sharp mate, well done!

Tiger81 · 18-07-2008, 10:30 PM

Hi mate im fine, back to bulking after getting over that stomach bugs.

chrismac · 20-07-2008, 11:16 AM

Yep - saw your pics.... Hench mate!

18-07-2008, 06:28 PM	#1 (permalink)
chrismac PacMan Join Date: May 2008 Location: Staffs Posts: 197	Chrismac's NEW Pics - 5 weeks until Egypt Some more pics, I have another 5 weeks of cutting [been cutting for about 2 weeks] __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

18-07-2008, 06:36 PM	#2 (permalink)
Waheed_Akhtar Work in Progress.. Join Date: Feb 2008 Posts: 108	Re: Chrismac's NEW Pics - 5 weeks until Egypt Some great shape there mate, looking well, amazing veins on delts through your chest!

18-07-2008, 06:47 PM	#4 (permalink)
Paul Get to the choooopper! Join Date: Jan 2006 Location: England Posts: 334	Re: Chrismac's NEW Pics - 5 weeks until Egypt Looking good mate, arms and shoulders look huge, whats your bf? __________________ * Natural High Intensity Trainer *

18-07-2008, 06:49 PM	#5 (permalink)
Con ;-) Join Date: Sep 2007 Posts: 3,478	Re: Chrismac's NEW Pics - 5 weeks until Egypt Good stuff should be looking very lean in 5 weeks.

18-07-2008, 06:52 PM	#6 (permalink)
chrismac PacMan Join Date: May 2008 Location: Staffs Posts: 197	Re: Chrismac's NEW Pics - 5 weeks until Egypt Thanks guys. I am 5"8 [just lol] and around 12st10 completely flat as a pancake after 5 days of low carbs. I dont know why I took pics today TBH, I am on my last day of low carbs before my high and medium day. I havent got a clue what my BF is, I used to use those accumeasure ones but I dont think they give a true figure. What BF% do you think I am ? I have veins on lower abs in morning but they disappear throughout the day [must be water?] As soon as I finish my cut I plan to do a rebound.... I really need some mass. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

18-07-2008, 07:21 PM	#7 (permalink)
Kezz Getting HUGE! Join Date: Sep 2007 Location: North Wales Posts: 2,341	Re: Chrismac's NEW Pics - 5 weeks until Egypt Hey great shape chris, lovely small waist too!! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

18-07-2008, 07:38 PM	#9 (permalink)
Tiger81 Gym Addict Join Date: May 2007 Location: Scotland Posts: 231	Re: Chrismac's NEW Pics - 5 weeks until Egypt Looking great Chris, trademark veins on the delts too! Whats your plan for you rebound course? And what supps etc u been using for the cut?

18-07-2008, 07:51 PM	#10 (permalink)
chrismac PacMan Join Date: May 2008 Location: Staffs Posts: 197	Re: Chrismac's NEW Pics - 5 weeks until Egypt Cheers Kez [is that you off F4M????] LS - I still have alot of fat on my abs and lower back also some on chest. These are the places where I hold most of my fat - aswell as my face! I should have done some mandatories. Hi Tiger! Not seen you around the usual places for ages mate. What are you doing now? I think you were at the end of a cut last time, but had a bought of bad health? As for me, my rebound will be an anabolic one of course with a good diet. I still havent planned my the AAS side of things so research is the key at the moment. However some advice would be cool. I want to get some decent meat on my bones by the end of next year. My current AAS for cutting is simple. 500mg Sust EW. I am adding clen and winny this weekend. Oh an Proviron [ I always use it in cycles] As for supps, just whey, liv 52, fish oils, etc. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

18-07-2008, 10:30 PM	#12 (permalink)
Tiger81 Gym Addict Join Date: May 2007 Location: Scotland Posts: 231	Re: Chrismac's NEW Pics - 5 weeks until Egypt Hi mate im fine, back to bulking after getting over that stomach bugs.

20-07-2008, 11:16 AM	#13 (permalink)
chrismac PacMan Join Date: May 2008 Location: Staffs Posts: 197	Re: Chrismac's NEW Pics - 5 weeks until Egypt Yep - saw your pics.... Hench mate! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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