My newest pics - UK-Muscle Body Building Community

AussieMarc · 20-09-2004, 09:47 AM

Quite large... I am happy with my Ab progress.

AussieMarc · 20-09-2004, 09:53 AM

That is... the pictures were quite large.. Haha I am tiny :P

dk246 · 20-09-2004, 09:59 AM

how long have you been trainning m8? u have good muscle definination. lookinh at ur pic id say ur bout 140-150lbs? you use in ne diets or r u like me and jst eat any thing u want to eat? i agree too ur abs are very gwd, i dnt do abbs wiv my trainning but they have seem to come quite gwd wiv me for sumreason.

Harry · 20-09-2004, 10:20 AM

Looking more defined and those abs are good nice definition, keep up the good work.

megatron · 20-09-2004, 10:22 AM

same build as me - u have to eat tons.

AussieMarc · 20-09-2004, 10:42 AM

Thanks Harry

dk - Been training for no more than about 3-4 months. Maybe a little longer. Yeh mate, 140ish lbs. I try and stick to a base diet but its difficult because of school etc. I just eat what I can when I can

demon · 20-09-2004, 11:00 AM

Good abs.
Good bicep peak.
Good job.

dk246 · 20-09-2004, 11:04 AM

nice m8 well keep up the gwd work and ull be flying i know how hard it is to keep up a diet when ur on school i my self am only 17 i beed trainningfor a year and a half!!!!!

John · 20-09-2004, 01:19 PM

mate your well on the way.

skizxi · 22-09-2004, 08:18 PM

good stuff for a 17 year old, plenty of time yet mate. get yourself a good diet sorted and your soon start coming on

**big** · 22-09-2004, 08:59 PM

Nice work bro. Keep it up.

Killerkeane · 22-09-2004, 11:02 PM

same build as me, just remember Aussie eat loads and do the compounds. It looks like you have made very good progress already, just keep doing what you are doing and eat a little more. Get your diet right and you will be spot on. ;)

**hackskii** · 23-09-2004, 02:33 AM

Nice bro,
Nice abs, traps, biceps.
Love the leanness. Exellent.

I would do some dips and heavy bench and you will be looking excellent.
Nice and lean tho and if I looked like that I would get alot of puntang.

winger · 23-09-2004, 03:41 AM

You look great mate. Real good. That bicept I would give my right testical for...........the left one is bigger............lol. I bet with a build like that you can get some serious pussy like a mother fcuker................I turned gangsta all the sudden..............lol

DB · 23-09-2004, 10:52 AM

lol winger!
u crack me up man,

good base mate, i found when i started training not a great deal happened for about 5months then BAM i started putting weight and size on.

20-09-2004, 09:59 AM	#3 (permalink)
dk246 cookie monster Join Date: Jun 2004 Location: Llanelli (im on the right side of the bridge) Posts: 520	how long have you been trainning m8? u have good muscle definination. lookinh at ur pic id say ur bout 140-150lbs? you use in ne diets or r u like me and jst eat any thing u want to eat? i agree too ur abs are very gwd, i dnt do abbs wiv my trainning but they have seem to come quite gwd wiv me for sumreason. __________________ :lift: 3 white lights and u gone to deep :lift: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ----------ass to grass---------- To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ;) :jerk: Powerlifters pump harder:jerk: ;) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

20-09-2004, 10:22 AM	#5 (permalink)
megatron Just ignore him Join Date: Apr 2004 Posts: 3,856	same build as me - u have to eat tons. __________________ I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine. "He who stands with me shall be my brother" Fight against NAMBLA: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

20-09-2004, 11:00 AM	#7 (permalink)
demon Looking Freaky Join Date: Apr 2003 Location: Northern Ireland Posts: 809	Good abs. Good bicep peak. Good job. __________________ DEMON "We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle

20-09-2004, 11:04 AM	#8 (permalink)
dk246 cookie monster Join Date: Jun 2004 Location: Llanelli (im on the right side of the bridge) Posts: 520	nice m8 well keep up the gwd work and ull be flying i know how hard it is to keep up a diet when ur on school i my self am only 17 i beed trainningfor a year and a half!!!!! __________________ :lift: 3 white lights and u gone to deep :lift: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ----------ass to grass---------- To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ;) :jerk: Powerlifters pump harder:jerk: ;) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

20-09-2004, 01:19 PM	#9 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	good stuff mate your well on the way.

20-09-2004, 09:53 AM	#2 (permalink)
AussieMarc UK-M's Token Aussie Join Date: Jun 2004 Location: QLD, Australia Posts: 1,488	That is... the pictures were quite large.. Haha I am tiny :P

20-09-2004, 10:20 AM	#4 (permalink)
Harry EFBB Winner Join Date: Oct 2003 Posts: 3,341	Looking more defined and those abs are good nice definition, keep up the good work.

20-09-2004, 10:42 AM	#6 (permalink)
AussieMarc UK-M's Token Aussie Join Date: Jun 2004 Location: QLD, Australia Posts: 1,488	Thanks Harry dk - Been training for no more than about 3-4 months. Maybe a little longer. Yeh mate, 140ish lbs. I try and stick to a base diet but its difficult because of school etc. I just eat what I can when I can

22-09-2004, 08:18 PM	#10 (permalink)
skizxi Looking Freaky Join Date: Sep 2004 Location: north wales Posts: 531	good stuff for a 17 year old, plenty of time yet mate. get yourself a good diet sorted and your soon start coming on

22-09-2004, 08:59 PM	#11 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: Beer me Posts: 5,277	Nice work bro. Keep it up.

22-09-2004, 11:02 PM	#12 (permalink)
Killerkeane The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol. Posts: 2,978	same build as me, just remember Aussie eat loads and do the compounds. It looks like you have made very good progress already, just keep doing what you are doing and eat a little more. Get your diet right and you will be spot on. ;) __________________ Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen:

23-09-2004, 02:33 AM	#13 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,135	Nice bro, Nice abs, traps, biceps. Love the leanness. Exellent. I would do some dips and heavy bench and you will be looking excellent. Nice and lean tho and if I looked like that I would get alot of puntang. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

23-09-2004, 03:41 AM	#14 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,261 Blog Entries: 1	You look great mate. Real good. That bicept I would give my right testical for...........the left one is bigger............lol. I bet with a build like that you can get some serious pussy like a mother fcuker................I turned gangsta all the sudden..............lol __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

23-09-2004, 10:52 AM	#15 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,222	lol winger! u crack me up man, good base mate, i found when i started training not a great deal happened for about 5months then BAM i started putting weight and size on. __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.