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Old 08-06-2008, 09:02 PM   #31 (permalink)
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Re: pics one week before nabba wales 08
hey bud good to see you on here, not long joined myself. Was thinking bud the rate your improving going to have to re-name yourself to massive-steve or Huge-steve, dont think big is going to cut it much longer. Have a good hoilday and a rest mate you've more than earned it. Will catch up with ya when you get bak

Marc
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Old 08-06-2008, 09:24 PM   #32 (permalink)
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Re: pics one week before nabba wales 08
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Originally Posted by BRABUS View Post
Glad to hear it mate, its just i thought he prepped both you and Kol.

Mind you i know its good to get others' views and opinions. I know i did, but sometimes its so confusing when the opinions differ. Gary gave me advice for the last day/evening which was the absolute opposite what i was supposed to do from my original game plan. Id also had advice from others regarding the last week. What a mind game big fella.

im keeping my options open mate....

steve
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Old 08-06-2008, 09:25 PM   #33 (permalink)
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Re: pics one week before nabba wales 08
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Originally Posted by robbo21 View Post
hey bud good to see you on here, not long joined myself. Was thinking bud the rate your improving going to have to re-name yourself to massive-steve or Huge-steve, dont think big is going to cut it much longer. Have a good hoilday and a rest mate you've more than earned it. Will catch up with ya when you get bak

Marc

hey is this the marc i think it is...!!

steve
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Old 08-06-2008, 10:02 PM   #34 (permalink)
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Re: pics one week before nabba wales 08
Looking massive in the pics mate
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Old 09-06-2008, 09:12 AM   #35 (permalink)
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Re: pics one week before nabba wales 08
Looking wicked steve, you are really coming along bro, gained mass, shape and looking sharper aswell.

Hope it goes well for you mate.
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Old 09-06-2008, 10:48 AM   #36 (permalink)
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Re: pics one week before nabba wales 08
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hey is this the marc i think it is...!!

steve
yeah it is mate!

Marc
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Old 09-06-2008, 05:25 PM   #37 (permalink)
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Re: pics one week before nabba wales 08
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Looking wicked steve, you are really coming along bro, gained mass, shape and looking sharper aswell.

Hope it goes well for you mate.

thanks mate ..lets see if i canmake some improvements for the UKBFF in sept..

steve
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Old 09-06-2008, 05:26 PM   #38 (permalink)
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Re: pics one week before nabba wales 08
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yeah it is mate!

Marc

hey hey... you stalking me...
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Old 11-06-2008, 11:09 AM   #39 (permalink)
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Re: pics one week before nabba wales 08
i had you at 20 all the very best for weekend mate let us know how you get along.

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weighing 18.5 stone mate....for the british i come down below 18.. looked alot sharper ,.. just waiting for some pics to be sorted.. i will post them up then

Steve

start my prep in two weeks for the UKBFF in port talbot.. after a week well deserved hol...!!!!
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Old 19-06-2008, 11:14 AM   #40 (permalink)
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Re: pics one week before nabba wales 08
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i had you at 20 all the very best for weekend mate let us know how you get along.

thanks mate...im weighing 20 now.!!!?..

steve
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Old 23-06-2008, 11:58 PM   #41 (permalink)
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Re: pics one week before nabba wales 08
pic from the britain 08
Attached Images
File Type: jpg pic from brit 08.jpg (26.7 KB, 218 views)
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Old 24-06-2008, 12:07 AM   #42 (permalink)
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Re: pics one week before nabba wales 08
Steve what have you been doing to keep your waist in check? i rember seing a few pics on you from ages ago on bio and you seemed to have brough it down a fair bit?
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Old 24-06-2008, 09:17 PM   #43 (permalink)
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Re: pics one week before nabba wales 08
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Steve what have you been doing to keep your waist in check? i rember seing a few pics on you from ages ago on bio and you seemed to have brough it down a fair bit?

yes it has come down mate i add alot of core work in my workouts now... seems to have worked... also i try to tense the abs as much as possible it came down from the welsh to the british as i wasnt so bloated....!!

steve
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Old 17-08-2008, 12:14 AM   #44 (permalink)
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Re: pics one week before nabba wales 08
Looking good steve. nice thickness bud.
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Old 11-09-2008, 03:40 PM   #45 (permalink)
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Re: pics one week before nabba wales 08
what class were u in at the nabba wales mate
hams are looking awesome
very inspiring before i head off to train hams
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