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Old 16-09-2004, 08:58 PM   #1 (permalink)
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A new pic of me

http://uk.msnusers.com/robdogspictures2

I cant decide if i look better or not. I seem to look bigger than the last pic but im actually 7-14lbs lighter i cant remember exactly. My chest seems deformed aswell lol. Alot smaller on the one side. Ill let you guys judge for yourselves.

Sorry about the face im pulling. Im not taking a carp honest lol.
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Old 16-09-2004, 09:02 PM   #2 (permalink)
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Ugly ****! ;)

Is it a poor choice of lighting or are you a ginger?

Serious difference compared to the earlier photos, much more muscular and where's that huge gut went?


Well done mate!
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Old 16-09-2004, 09:05 PM   #3 (permalink)
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Thanks. Your just jealous that your not a ginger good lucker like myself.
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Old 16-09-2004, 09:07 PM   #4 (permalink)
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**** mate, it's a hard life, that ugly and ginger.... God really **** on you ;)


But all the joking aside I'm impressed with your results so far.
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Old 16-09-2004, 09:08 PM   #5 (permalink)
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damn those **** (stars in case you think I'm cursing again) they're worse than Mary Whitehouse!
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Old 16-09-2004, 09:10 PM   #6 (permalink)
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LOL It realy is all down to my diet mate and infact i have lowered all my weights recently and just concentrated on intensity. I think this way of training is realy paying dividends.
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Old 16-09-2004, 09:15 PM   #7 (permalink)
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intensity is the key to many things!
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Old 16-09-2004, 09:19 PM   #8 (permalink)
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lokking so much better mate well done
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Old 16-09-2004, 10:14 PM   #9 (permalink)
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What do you mean you cant tell, like Biker says more muscular and definatley a lot of BF gone good stuff mate;)
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Old 16-09-2004, 10:15 PM   #10 (permalink)
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OH

and your torso looks to be pretty equal, lol no worrys about being deformed mate
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Old 16-09-2004, 10:44 PM   #11 (permalink)
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Its my chest that is an odd shape. 1 pec bigger than the other.
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Old 17-09-2004, 12:04 AM   #12 (permalink)
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Another marked improvement mate!!!

Just happened to glance at ya sig and how true eh??

Upperchest looking chunky
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Old 17-09-2004, 02:59 AM   #13 (permalink)
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Robdog, those shoulders and arms look way bigger. Your arms look about 2 inches bigger. I am not stroking you. Night and day difference. WAY better mate. Just 86 the nipple ring........lol. Jimmy is doing wonders.;) Dont be so hard on yourself mate. You look so much better.
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Old 17-09-2004, 08:12 AM   #14 (permalink)
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well done Robdog. Keep up the good work- you can see the difference.

winger I used to have a nipple ring - until I happend to walk through my back door and it caught on the handle - ripped teh FU*ker straight out..... ouch....
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Old 17-09-2004, 09:25 AM   #15 (permalink)
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Upper chest looking far more pumped - lots of inclines?
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every time you see a good looking bird with a fit body just say "fcukin' 'ell, look at that, I'd smash her granny in all day long" then every time you see an overweight cake muncher say "look at that fat cnut, do you think she's ate her children for dinner....no way I'd boot her back doors in, not even if you paid me"........
Then turn and say, "oh, don't mean you hunny, you've just had a baby ain't you"...
Then she knows she has to get it sorted after her recuperation has worn off....
If that doesn't work, then fcuk her off and get a new one......
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