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13-05-2008, 10:14 AM
| #4 (permalink) |
| Gym Addict  Join Date: Apr 2008 Location: Essex
Posts: 246
 | Re: my pics.. Wogi lol Whats your stats mate? What comp you doing etc? Give us some info?
__________________ 275lb and counting - will compete one day! Facebook profile: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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13-05-2008, 10:18 AM
| #5 (permalink) |
| Any more chicken and I will start clucking!!  Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,231
  | Re: my pics.. wogi - thats harsh, not necersarry. body evo - looks good mate. Nice tie in's there between the chest and bi. Whats your weight and what comp you going in for. Wogi obviously wants to comment on your legs. They look underdeveloped compared to your upper body, is this right or is it just the camera?
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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13-05-2008, 10:22 AM
| #6 (permalink) |
| is quietly reading...  Join Date: Mar 2007 Location: Oldham, NW
Posts: 1,579
 | Re: my pics.. low carb day for wogi  ...hehe... you look good mate, nice and lean, stick at it mate... oh and post your diet, would be interesting to see what your eating 
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13-05-2008, 10:32 AM
| #7 (permalink) | |
| Banned Join Date: Jun 2007
Posts: 2,362
| Re: my pics.. Quote:
Theres a lack of development in his lower back and legs that point to him not squatting or doing any sort of compound work. Its just a series of disconected bodyparts. His chest and bicep are good but then with his cycle i expected a much much bigger man to be honest. There is somthing wrong with both the training and diet. I gave him my honest opinion - as this is a aprasal section on how people look I fail to see how lying to a guy thats talking about useing grams and grams of gear and heptopic orals is going to help him. If he wants to run that cycle then good luck to him but he needs a decent training program to get the benifit from it. | |
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13-05-2008, 10:44 AM
| #8 (permalink) | |
| An absolute fat bastard  Join Date: Mar 2006 Location: T'up North
Posts: 2,884
| Re: my pics.. Naa, you can see he works his back & legs etc, but the angle isn't the best TBH. I think you've got your work cut out to get in proper condition in 5 weeks, but it can be done. How much cardio are you doing? It may need uppiing.
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13-05-2008, 10:49 AM
| #9 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,231
| Re: my pics.. wogi - granted this is an appraisal section however it is not a flaming section and cutting the guy down by being rude is not the best way forward is it.
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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13-05-2008, 10:51 AM
| #10 (permalink) |
| Banned Join Date: Jun 2007
Posts: 2,362
| Re: my pics.. Ok ok, body evolution, you are the next stage in humanity. you are a modern addonis. I worship at the alter of your perfection. Pray tell my your secrets. Infact everyone is great, you all look awesome. you keep the haters at bay.  because objctive critique is such a harsh idea I will keep my opinions to myself.  |
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13-05-2008, 10:53 AM
| #11 (permalink) |
| aka Marc  Join Date: Jul 2006 Location: Liverpool
Posts: 1,398
| Re: my pics.. Do you do much compound movements dead/squats etc...Got any leg pics?
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13-05-2008, 10:54 AM
| #12 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,231
| Re: my pics.. wogi there is objective criticsm which is good and unnecersarry disrespect. You are not a child yet on most of your posts you appear to be. You may tolorrate it on your thread but it is not for everyone.
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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13-05-2008, 10:57 AM
| #13 (permalink) | |
| Banned Join Date: Jun 2007
Posts: 2,362
| Re: my pics.. Quote:
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13-05-2008, 11:08 AM
| #14 (permalink) | |
| Wondering how people have the time to do all this over-complicating  Join Date: Oct 2004 Location: sunnyside up
Posts: 1,205
| Re: my pics.. Quote:
I would say the overall development is good but you need some balance in the deltoid area. Maybe some overhead presses? Cant really see your legs, Lats could be bigger from the cycle you have done. Chest and arms looking good but triceps could do with more seperation. I wouldnt make comments like this to a begginer but I guess you are very advanced so objective criticism is allowed | |
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13-05-2008, 11:14 AM
| #15 (permalink) |
| Banned Join Date: Jun 2007
Posts: 2,362
| Re: my pics.. Ok lets start again, as its possible to take my words the wrong way (but then im not used to talking to people who like glass houses - I come from the west country, we spend most of our time talking to animals lol). Right looking at your pictures, you have good biceps, and a good chest. however on the down side your body seems to be mainly developed by machinese with isolation exersises. (just guessing there). The development to your back seems to be a result of your training your chest by the looks of it, therses a lack of core development that points to a lack of standing overhead work with free weights, also probably not alot of free weight squating. I would say that if you train your legs its probably machines (leg extentions?) Theres a lack of width and overall thickness to your back that you need to fix as I know that with amature comps its all about the chest and upperbody but to beat guys that are basicly just advanced bicep and chest boys you need to show more overall development. Im not sure what the shows are like in italy, are you doing a Mr contest or is it a first timer? Sorry if its hard to understand I know if you were writeing this in Italian it would be difficult for me to get as well.  |
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