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Old 09-05-2008, 10:44 AM   #1 (permalink)
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Still Struggling

Firstly, gotta say thanks to Paul for new diet advice.

A quick question, does your body sometimes just give up dieting???
I am gradually gaining weight, not taking any heavy androgens and following a ketosis diet. I am bloody confused!!!

Cheers

Pete
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Old 09-05-2008, 11:25 AM   #2 (permalink)
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Re: Still Struggling

have you started thediet mate??

keep away from the scales go by how you look as this is how they will judge you come show day.....i am 4lbs more than i was on show day at the West yet i am leaner
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Old 09-05-2008, 11:43 AM   #3 (permalink)
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Re: Still Struggling

27042008117.jpg

you look lean to me
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Old 09-05-2008, 12:44 PM   #4 (permalink)
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Re: Still Struggling

agreed, he has some fat to come off but i feel you held alot of water on the day mate which can be avoided at the finals by the final weeks prep being tweaked
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