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| | #31 (permalink) |
| Looking Freaky Join Date: Sep 2004
Posts: 808
![]() ![]() ![]() ![]() ![]() ![]() ![]() | Can tell the thickness of the shoulders and arms are developing very well. If you don't mind me asking have you been on any gear? What weights are you using for your main exercises eg .bar curl , bench , shoulder press, and what is your sets and rep range? I would like to lose some fat like you have. |
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