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Old 07-04-2008, 12:31 PM   #16 (permalink)
A paddy on a quest
 
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brownie is a jewel in the roughbrownie is a jewel in the rough
Re: New member with pictures( dont laugh) lol
Well done mate... Consistency is the key, that and lots of food.. keep it up
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Old 07-04-2008, 06:47 PM   #17 (permalink)
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11stMUSCLEMAN is infamous around these parts11stMUSCLEMAN is infamous around these parts
Re: New member with pictures( dont laugh) lol
Who is mickey from Snatch?
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Old 07-04-2008, 07:02 PM   #18 (permalink)
bulking
 
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BIG GRANT is just really niceBIG GRANT is just really niceBIG GRANT is just really nice
Re: New member with pictures( dont laugh) lol
brad pitt
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Old 07-04-2008, 07:10 PM   #19 (permalink)
jagnut
 
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Re: New member with pictures( dont laugh) lol
Great work, reps to ya for posting the pics mate.
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One a day, the well balanced way.

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(so i'm saying jack sh1t)
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Old 07-04-2008, 08:57 PM   #20 (permalink)
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11stMUSCLEMAN is infamous around these parts11stMUSCLEMAN is infamous around these parts
Re: New member with pictures( dont laugh) lol
So i look like Brad pitt...lol lol lol
And whats the meaning of giving me a rep?
LOL LOL
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Old 08-04-2008, 07:17 PM   #21 (permalink)
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11stMUSCLEMAN is infamous around these parts11stMUSCLEMAN is infamous around these parts
Re: New member with pictures( dont laugh) lol
Tell the truth guys, do you reckon i have made good or **** gains in the 2 years i have been training.
Be 100% truthful..I can handle it,,,lol lol lol
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Old 08-04-2008, 07:37 PM   #22 (permalink)
200 lean pounds
 
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Re: New member with pictures( dont laugh) lol
You have mad some progress but I would expect a lot more in two years!! This website is a fountain of BBing knowledge, expect your rate of gain to increase with the more time you spend readng articles / posts on this website!!
All the best mate.
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Old 09-04-2008, 01:15 PM   #23 (permalink)
It's what you do on the outside that makes you
 
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Re: New member with pictures( dont laugh) lol
sorry if this has been answered, but have you changed your routines over the two years?

your body quickly gets used the same routine and then basically no progress is made
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^^9 stone of bones?! Bulking up?! Take a read^^
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