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Old 06-05-2008, 08:01 PM   #31 (permalink)
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Re: Daves Progress - started 3/4/08


[IMG][/IMG]

a months progress
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Old 12-05-2008, 11:38 PM   #32 (permalink)
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Re: Daves Progress - started 3/4/08
forgot i posted an update with no text hehe

diet and training has been out of the window last week, just lack of motivation and some problems crept up that just drained me, i mean i trained but i was really there if you know what i mean!

anyways! thinking about joining a local gym to which i havent tried yet, alot of HUGE guys come out of there so im guessing they got decent gear for compounds etc

will take a butchers in the week!

either way quads have rocketed, calves remain the same, but atleast im getting more into proportion with my upper body!

ive also jumped up weights, gains were going slow and i think thats one reason why i lost interest so my bench i have whapped another 10 kg on bringing him to 80kg for 5/6 reps for 3 sets, im just playing around at the moment, finding my true lifting
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Old 13-05-2008, 07:57 AM   #33 (permalink)
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Re: Daves Progress - started 3/4/08
i think you will find it easier to motivate yourself at a gym and also it puts a nice social side to the gym and stops it becoming a chore.

Good progress mate keep at it.

Cheers

Colin
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Old 13-05-2008, 05:40 PM   #34 (permalink)
It's what you do on the outside that makes you
 
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Re: Daves Progress - started 3/4/08
cheers colin

yeh training alone is hard to be fair
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Old 13-05-2008, 09:22 PM   #35 (permalink)
waging war on my metabolism
 
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Re: Daves Progress - started 3/4/08
good progress so far buddy!

Gains and motivation will go through the roof if you join a gym mate, and if theres big guys coming out there you'll push yourself even harder looking up to those guys!

Keep updating pal

Jonesy
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Old 13-05-2008, 09:51 PM   #36 (permalink)
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Re: Daves Progress - started 3/4/08
alright mate, some good progress having been made, i'm looking for a few journals to get my 'a' into and yours looks liek one i will enjoy reading,

keep up the good works boss
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Old 14-05-2008, 12:10 PM   #37 (permalink)
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Re: Daves Progress - started 3/4/08
cheers dave, just hope you got time on your side hehe

going down to check out the gym in an hour or two

progress seems to have stalled at the moment, i suppose its a good thing means my legs have had time to catch up
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Old 14-05-2008, 04:25 PM   #38 (permalink)
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Re: Daves Progress - started 3/4/08
took a butchers at a new gym today

its got everything, power racks, squat racks, everything!

i cant believe i never seen it before, ive been in there but the first room is all cardio and i thought that was it but it opens up into a superly packed out weight room!

3.95 a week or £16.99 a month and it includes one hour free sun bed a week, i wont use that though, i prefer being out in the sun, although i suppose i could tan my @ss
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Old 14-05-2008, 04:44 PM   #39 (permalink)
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Re: Daves Progress - started 3/4/08
16.99 is an absolute bargain mate. I think it will really help.

Now go tan that a55
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Old 14-05-2008, 06:15 PM   #40 (permalink)
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Re: Daves Progress - started 3/4/08
massive progress in the legs for just a months work m8!!

looking very good!
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Old 15-05-2008, 11:37 AM   #41 (permalink)
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Re: Daves Progress - started 3/4/08
cheers buddy, the calves havent really moved but once i get in that new gym i can pack some serious weight on them
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Old 17-05-2008, 12:49 PM   #42 (permalink)
Getting HUGE!
 
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Re: Daves Progress - started 3/4/08
17 pound a month is an absolute steal, i pay 25 with a discount. Join up.
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Old 17-05-2008, 06:06 PM   #43 (permalink)
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Re: Daves Progress - started 3/4/08
aye have done, starting this monday

quite excited hehe, finally be working with proper set ups, im most excited about a proper calve rasie machine......... how sad am i!
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Old 19-05-2008, 07:11 PM   #44 (permalink)
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Re: Daves Progress - started 3/4/08
new gym is good! just got back! i admit its weird getting used to Olympic set ups, lost my bearings abit, couldn't decide what weight i was lifting as the bar weighed more, anyways, back again tomoz, legs!

they are going to have it!!!
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Old 19-05-2008, 09:24 PM   #45 (permalink)
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Re: Daves Progress - started 3/4/08
The legs are evil and must be punished

I bet your progress will accelerate even more now. It's so much nicer knowing your not gonna pin yourself to the bench and not be found for days! although when i have done it i wish so many people weren't there to help lol
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