first cut/ - UK-Muscle Body Building Community

BIG GRANT · 30-03-2008, 08:08 PM

right here i go, going to start my first cut in about 2 weeks so i thought i would post some start pics, im a novice to the cutting game so all help wanted!! ive never carried to much fat since i started training so im hoping that will help,
stats are

age,25
weight, 180 pound at 5 ft 9"

dnt no what body fat, if anybody could help with that. il post pics every month or so for progress. ive nvere done a show b4 but am aiming to compete in couple of years so this is sort of like a trial thing 4 me.please if anyone hase any advice please do let me know thanx all.SORRY BOUT THE SIZE OF PICS I DNT NO HOW TO MAKE THEM SMALLER

cellaratt · 30-03-2008, 08:11 PM

Did you use the site I gave you to post your pics ?

BIG GRANT · 30-03-2008, 08:43 PM

i think so m8 im new to all this!!il check the pm u sent me

genesis · 30-03-2008, 08:47 PM

Good luck mate, does that Tat say sticky?

BIG GRANT · 30-03-2008, 08:50 PM

BIG GRANT · 30-03-2008, 08:50 PM

ahhhhhhhhhhhhhh i got it thanx cellarat!

BIG GRANT · 30-03-2008, 08:57 PM

right ive

re sized pics here they r. yes genesis it was my grandads nick name[IM

G]http://i26.tinypic.com/1zx0e1h.jpg[/IMG].

BIG GRANT · 01-04-2008, 09:15 PM

HI, CAN ANYONE HELP ME , JUST WONDERED WHAT I SHOULD BE LOWERING MY CARBS 2 WHEN CUTTING. THANX

BIG GRANT · 02-04-2008, 03:54 PM

have i done somthing 2 upset people? i cant seem to get any help or advice from anyone.

clarkey · 02-04-2008, 03:58 PM

Hi mate pls post up your current daily diet.

warren_1987 · 02-04-2008, 03:59 PM

i mate im sure you havent, but at the moment people dont have much to work with they wont come on and write one out for you so, have a ead through old posts on cutting an stickys on them and then try write a diet and plan out then people will come on and help, try looking at carb cycleing there is loads of info on here on it. id love to give you better advise but im just a newish trainer and learning alot still.

gd luck warren

BIG GRANT · 02-04-2008, 05:11 PM

thanx lads, clarkey ive posted my diet in the diet section m8, if u get a chance to av a look would b great m8, im just starting my cut 4 summer so i will be looking to alter it , thanx

Mrdaveyk · 03-04-2008, 08:56 PM

how are the abs mate?

you'd make a good cut if they are ready to come through

BIG GRANT · 03-04-2008, 09:08 PM

They r showing a little m8, a very little! ive just started my cut couple of days ago so il let ya no, just got some carb cycling info of here so hoping that help, im gonna post pics every month or so with progres.hows the bulking going?

Mrdaveyk · 03-04-2008, 09:16 PM

heheh well should be seeing some progress this month, too much time farting about with stuff that has got in the way of training

same as though, shall post monthly progress

30-03-2008, 08:11 PM	#2 (permalink)
cellaratt I'm Back... Join Date: Feb 2008 Location: VT, USA Posts: 912	Re: first cut/ Did you use the site I gave you to post your pics ? __________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation.

30-03-2008, 08:43 PM	#3 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ i think so m8 im new to all this!!il check the pm u sent me

30-03-2008, 08:47 PM	#4 (permalink)
genesis aka Marc Join Date: Jul 2006 Location: Liverpool Posts: 1,384	Re: first cut/ Good luck mate, does that Tat say sticky? __________________ also find me @ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

30-03-2008, 08:50 PM	#5 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/

30-03-2008, 08:50 PM	#6 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ ahhhhhhhhhhhhhh i got it thanx cellarat!

30-03-2008, 08:57 PM	#7 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ right ive re sized pics here they r. yes genesis it was my grandads nick name[IMG]http://i26.tinypic.com/1zx0e1h.jpg[/IMG].

01-04-2008, 09:15 PM	#8 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ HI, CAN ANYONE HELP ME , JUST WONDERED WHAT I SHOULD BE LOWERING MY CARBS 2 WHEN CUTTING. THANX

02-04-2008, 03:54 PM	#9 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ have i done somthing 2 upset people? i cant seem to get any help or advice from anyone.

02-04-2008, 03:58 PM	#10 (permalink)
clarkey Judgement day approaching.... Join Date: Feb 2007 Location: Nottingham Posts: 353	Re: first cut/ Hi mate pls post up your current daily diet.

02-04-2008, 03:59 PM	#11 (permalink)
warren_1987 Looking Freaky Join Date: Nov 2007 Posts: 897	Re: first cut/ i mate im sure you havent, but at the moment people dont have much to work with they wont come on and write one out for you so, have a ead through old posts on cutting an stickys on them and then try write a diet and plan out then people will come on and help, try looking at carb cycleing there is loads of info on here on it. id love to give you better advise but im just a newish trainer and learning alot still. gd luck warren

02-04-2008, 05:11 PM	#12 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ thanx lads, clarkey ive posted my diet in the diet section m8, if u get a chance to av a look would b great m8, im just starting my cut 4 summer so i will be looking to alter it , thanx

03-04-2008, 08:56 PM	#13 (permalink)
Mrdaveyk People Fear us Because they don't Understand Join Date: Mar 2008 Location: Wales, Pembrokeshire, Pembroke Dock Posts: 1,149 Blog Entries: 1	Re: first cut/ how are the abs mate? you'd make a good cut if they are ready to come through __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Cape Horn - Say it 5 times, FAST!! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. March - 11 stone - 154lbs June - 11.7 stone - 163lbs

03-04-2008, 09:08 PM	#14 (permalink)
BIG GRANT 100% DEDICATED Join Date: Jan 2008 Location: boston Posts: 131	Re: first cut/ They r showing a little m8, a very little! ive just started my cut couple of days ago so il let ya no, just got some carb cycling info of here so hoping that help, im gonna post pics every month or so with progres.hows the bulking going?

03-04-2008, 09:16 PM	#15 (permalink)
Mrdaveyk People Fear us Because they don't Understand Join Date: Mar 2008 Location: Wales, Pembrokeshire, Pembroke Dock Posts: 1,149 Blog Entries: 1	Re: first cut/ heheh well should be seeing some progress this month, too much time farting about with stuff that has got in the way of training same as though, shall post monthly progress __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Cape Horn - Say it 5 times, FAST!! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. March - 11 stone - 154lbs June - 11.7 stone - 163lbs

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