12 month update - UK-Muscle Body Building Community

craigy_boy · 21-03-2008, 03:02 PM

new pics have now been training for 12months now im 21 and weight 13.4 stone.please tell me the truth on what you think.
first pick is me 12 month ago and the rest are from today.

craigy_boy · 21-03-2008, 03:03 PM

sum more pics

cyberheater · 21-03-2008, 03:04 PM

Good progress. Well done.

Con · 21-03-2008, 04:28 PM

I will tell you the truth if you want the truth, your skinny you need to gain more but yes you have made progress so well done.

gym rat · 21-03-2008, 04:31 PM

definate improvements there mate, you've put on some nice lean muscle and no fat, well done keep at it and eat more and you'll grow like a weed

ParaManiac · 21-03-2008, 04:33 PM

Heading in the right direction,but as Con has rightly pointed out,you are still very skinny,start eating more and concentrate on the big moves.

Well done though,good gains in 12 months so keep it up.

craigy_boy · 21-03-2008, 05:03 PM

thanks lads i know im still skinny and need to add more weight, going to sound bad but i am still learning about the sport even tho i have been training for 12 months.i am in need of some help if i want to get big like you guy on here.

warren_1987 · 21-03-2008, 05:14 PM

how tall are you mate? just you do look small for your weight.
not a dig mate , you have done very well just wondering

Con · 21-03-2008, 05:17 PM

HOLD ON A MINUTE are you wearing FUBU PMSL you do know your white right?

cellaratt · 21-03-2008, 05:30 PM

Just for a conversation piece, we all know what FUBU stands for I think it's a little ironic that it's connected with a white Tommy Hilfiger who is rumored to have made racial comments but has denied ever saying such things. Just to clarify I am not racsist towards anybody regardless of color, origin or sexual preferance.

craigy_boy · 21-03-2008, 05:31 PM

Quote:

Originally Posted by warren_1987

how tall are you mate? just you do look small for your weight.
not a dig mate , you have done very well just wondering

just under 6 foot mate
i know i look small for my weight theres guys down the gym that are bigger than me yet we weight the same on the scales work that one out.

Captain Hero · 21-03-2008, 05:33 PM

Quote:

Originally Posted by cellaratt

Just for a conversation piece, we all know what FUBU stands for I think it's a little ironic that it's connected with a white Tommy Hilfiger who is rumored to have made racial comments but has denied ever saying such things. Just to clarify I am not racsist towards anybody regardless of color, origin or sexual preferance.

FUBU stands for what now? On topic, good gains mate! Keep at it!

craigy_boy · 21-03-2008, 05:33 PM

Quote:

Originally Posted by Con

HOLD ON A MINUTE are you wearing FUBU PMSL you do know your white right?

they was on offer

Borris · 21-03-2008, 05:36 PM

this might sound realy gay, and weird, but i have the same fubu boxer shorts, with a rip in the exact same place as yours? lmao

good gains by the way

warren_1987 · 21-03-2008, 05:36 PM

i use to wear fubu i thought it was ''for us by us '' but also heard ''for u by us'' but i dont think its as big of a make over here,? is it?

y you look about right for just under 6'

21-03-2008, 03:04 PM	#3 (permalink)
cyberheater Gym Addict Join Date: Sep 2007 Posts: 375	Re: 12 month update Good progress. Well done. __________________ "Do not pray for an easy workout, pray for the strength to endure a hard one" March 10 '08 - 216lb \| Target 200lb \| Now 202lb \| Delta -14Lb

21-03-2008, 04:28 PM	#4 (permalink)
Con ;-) Join Date: Sep 2007 Posts: 3,484	Re: 12 month update I will tell you the truth if you want the truth, your skinny you need to gain more but yes you have made progress so well done.

21-03-2008, 04:31 PM	#5 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 2,608	Re: 12 month update definate improvements there mate, you've put on some nice lean muscle and no fat, well done keep at it and eat more and you'll grow like a weed

21-03-2008, 04:33 PM	#6 (permalink)
ParaManiac aint life grand! Join Date: Mar 2007 Location: Manchester Posts: 2,003	Re: 12 month update Heading in the right direction,but as Con has rightly pointed out,you are still very skinny,start eating more and concentrate on the big moves. Well done though,good gains in 12 months so keep it up. __________________ When a man opens the car door for his wife, it's either a new car or a new wife. Prince Philip To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

21-03-2008, 05:03 PM	#7 (permalink)
craigy_boy small but growing Join Date: Mar 2007 Location: cannock south staffs Posts: 54	Re: 12 month update thanks lads i know im still skinny and need to add more weight, going to sound bad but i am still learning about the sport even tho i have been training for 12 months.i am in need of some help if i want to get big like you guy on here.

21-03-2008, 05:14 PM	#8 (permalink)
warren_1987 Getting HUGE! Join Date: Nov 2007 Posts: 1,178	Re: 12 month update how tall are you mate? just you do look small for your weight. not a dig mate , you have done very well just wondering

21-03-2008, 05:17 PM	#9 (permalink)
Con ;-) Join Date: Sep 2007 Posts: 3,484	Re: 12 month update HOLD ON A MINUTE are you wearing FUBU PMSL you do know your white right?

21-03-2008, 05:30 PM	#10 (permalink)
cellaratt In the Cellar Join Date: Feb 2008 Location: VT, USA Posts: 1,747	Re: 12 month update Just for a conversation piece, we all know what FUBU stands for I think it's a little ironic that it's connected with a white Tommy Hilfiger who is rumored to have made racial comments but has denied ever saying such things. Just to clarify I am not racsist towards anybody regardless of color, origin or sexual preferance. __________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation.

21-03-2008, 05:36 PM	#14 (permalink)
Borris ★☆★★☆ Join Date: Oct 2006 Posts: 609	Re: 12 month update this might sound realy gay, and weird, but i have the same fubu boxer shorts, with a rip in the exact same place as yours? lmao good gains by the way __________________ █♣█/▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀/█♣█

21-03-2008, 05:36 PM	#15 (permalink)
warren_1987 Getting HUGE! Join Date: Nov 2007 Posts: 1,178	Re: 12 month update i use to wear fubu i thought it was ''for us by us '' but also heard ''for u by us'' but i dont think its as big of a make over here,? is it? y you look about right for just under 6'

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